So folks. Here is a page from the planner. What do you think? I wanted to have the meal plan your vitamins did you get your protein all of that on one page? Weight tracker, non-scale victory tracker.

My family always gets together on Christmas Eve and this of course means being surrounded by food. I am making sure to have protein items available. They are having nachos. I will take cottage cheese for a taco bowl. My famous taco dip, instead of sour cream I am using pureed cottage cheese. They tried cutting ham rolls from the menu and I said no way! I am speaking up and letting my voice be heard!

HAPPY WEDNESDAY!! Has anyone had a chance to check out the classrooms yet? 😊 It’s still in the early stages, but after the New Year we’ll start filling the calendar and adding live Zoom classes, resources, and new content. I’d love your input as we build this together: ✨ What class topics would you like to see? ✨ What’s your biggest struggle right now in your bariatric journey? ✨ Where do you need the most support or clarity?

I’ve been working on something special… 👀✨ Here’s an early look at my 2026 Bariatric Success Planner — designed to help you stay organized, focused, and on track throughout your journey. Now I want your input! 💬 What do YOU look for in a planner? ✔️ Daily pages? ✔️ Weekly overviews? ✔️ Habit trackers? ✔️ Meal planning sections? ✔️ Goal setting? ✔️ Notes + reflections? ✔️ Something simple? Something structured? Tell me what you love, what you need, and what helps you stay accountable. Your feedback will help shape the final version! 💗 Drop your must halves below!!