I was not feeling well so I didn't update anything But I did most of the kick-start challenges like drinking water,Protien intake ,1 hour and 40 minutes walk

2.5glasses water before lunch ✅ Fibre before meal ✅

Cheat meal after along time Halwa puri channa Puri was not deeply fried in oil I cook it like a paratha on tawa Forget to take pic Post breakfast Walk step 3000

Lunch boiles rice with arvi bengan