Who here is taking Saw Palmetto, L-theanine and/or L-Glutamine? I want to know if anyone has experienced side effects when starting them, what effects and how long they lasted. I have a sensitive stomach and I’m leery to try. Thanks

Let’s play a quick game. You can only describe your hormones using a weather forecast. What’s the vibe today? Sunny and steady? Total thunderstorm? Unexpected tornado warning? 🌞❄️⛈️ Drop your “hormone forecast” or any questions you’ve been sitting on. Let’s get the convo going! 😊

Hey! I was asked to do an introduction and here I am 😊 I'm 42 in Alberta, Canada and just starting on estrogen gel & progesterone pills....again. Hoping it will, at the least, alleviate the physical shakes of anxiety 😪. My testosterone is super low (even shows on my labs), so might start that soon as well. Yay!😆