A healthy reminder for us all as we continue learning and growing together. 😀✨❤️ When we further develop in our intuitive skills, emotional resilience, boundaries, soul healing, connection to our spirit guides and more, vibrating higher is the way to do it (not toxic positivity or spiritual bypassing <—other topics we can discuss as well). What’s your fave way to raise your vibration?

I had a reminder from 5 years ago pop up on FB… (see visual) Five years ago, I posted a photo of a rainbow over the ocean and mountains with a simple reminder: Self-love and self-care are a necessity. It was about 5 years ago that I myself was really tapping into self care and understanding more than the go-go-go hustle and bustle of it all. That same message feels especially relevant today as a big winter storm rolls toward the East Coast. People are preparing - stocking up, charging devices, getting gas, making plans, hurrying up to hopefully begin slowing down (to enjoy from their homes). It got me thinking…We’re pretty good at preparing our homes. But how often do we prepare ourselves? As you get ready for the storm (or simply allow yourself to move a little slower), check in: - What does self-care look like for you right now - not in theory, but in real life? - Where might you need to be a little more ocean (flexible, gentle) or a little more mountain (steady, grounded)? - What’s one small way you can take care of your nervous system today, tomorrow and into the weekend? Share a thought, a word, or whatever comes up. This is your reminder: caring for yourself isn’t extra - it’s part of being prepared. ❄️✨

Today is my birthday! 🎉 As I was getting ready to leave this morning, I got a bloody nose. I hope this isn't an omen. I'd been buying ingredients to do a birthday spell I found on Facebook, but I'm too tired to put my true self into it. Do you think it would still work if I do it in the morning? Technically, it's still my birthday until 12:22 pm right? I had an enjoyable day. 💖

Ruled by Venus (Friday), today’s vibe is all about love, harmony, beauty, pleasure, and connection. It’s a great day to nurture relationships (including the one with yourself), enjoy something indulgent without guilt, smooth over tension, or do something purely because it feels good. Think: good music, good food, kind words, creative flow, and a little romance with life itself. Productivity can wait - alignment cannot. Venus has the clipboard today, and she says: choose what brings you joy.

Monday morning. New Year energy. 🌈 In the silence of my home office, looking out the window to see the rainbow in full, I took a moment with coffee in hand and said a quick prayer of gratitude to those loved ones and ancestors that have come before me, those I knew and those that I did not know, but those that laid the path for this life for me. I then asked them if that was corny after raising my coffee and taking a sip. One of them (I know which one) said with laughter “yes!”. Heart-full. ☕️ ❤️ When you see a rainbow, how do you feel, what are your thoughts, do you take a moment to just be? #signs #synchronocities #lovedones #ancestors #rainbow