Hey all just wanted to share that after a year of bringing the physiology first approach to work with some students in my current school, they have asked me to lead the whole school in a breath session every Monday before we start the week. I, along with another teacher have also been instrumental in replacing the unhealthy snack options to healthy whole food options. This work works and it matters. Whenever you are on your PF journey… keep going!!

Today @Joel Thulin is meeting with the decision makers at his school to finalize details for the year long partnership💪 If there is an example of EXACTLY how this program is built to work (outreach your community - offer program - make impact and revenue) Joel has been the living blueprint of the Certification Program/Fellowship in action. He's going to pitch the Physiology First 5 app, Physiology First University Platform, and Foundations program for students, families, and faculty as well as one full day each week for on-site implementation Sending you all the best as you head into the meeting today, Joel! You've got this👊🏽

Team, We had a truly inspired Physiology First Fellowship meeting last night, as always. The global energy is building, the team is incredible, and everyone is ready to rock and roll! A few exciting updates: We’re officially launching the Physiology First Parents Circle. Beginning next week, we’ll be hosting a live session Monday through Friday at 12:00 p.m. UK time. Each session will feature a short presentation followed by an interactive discussion on the science of health and human potential. Fellowship members who are available will take turns presenting on different topics, inviting parents into the conversation, and helping them become informed, educated advocates for their children’s health. We kick things off next week with our first five topics. Also, congratulations to Joel, who had an outstanding meeting with local school officials today and has secured an opportunity to bring both the Physiology First approach and his incredible performance mindset work into the Swedish school system on a daily basis! An amazing achievement and a testament to his passion, commitment, and hard work - and to what this community is building. Finally, The Code of Potential begins on August 16, with parents already joining us from Singapore, Australia, and around the world. Exciting times! Thank you all for being part of this movement. Onwards. ~ David and Physiology First

Hi all, Quick update from my side — the meeting with the school went really well! I’ll be on-site every Tuesday for the rest of the school year, running the program across all five pillars in blocks throughout the term, combining the Physiology First approach with my own framework. Excited to get started and will keep you posted as things move forward.🔥🔥🔥 Thank you for your support!❤️

My kids' alternative school is offering their space, and we're trying to see if we can collaborate with a local organization that could offer light childcare for younger kiddos/infants. I need to send them a sample of the offering, and if they accept, I could potentially offer everything for free! It would be a series for now, potentially long-term, but we're thinking Sept–Dec, once or twice a month on Sunday afternoons. Interest so far: • Breathing class • Movement/family strength class I'm wondering how to structure it. I'd like to be prepared for a class involving the whole family. I'll have my boys with me (ages 6 & 9), and there will likely be a mix of younger kids (the school ages are 4–12, maybe some teens) and parents with infants, which is why the childcare support would be so helpful. Eventually, I'd love to offer classes for teens and/or moms (my jam ), but for now I'd really appreciate any help setting this up. We'd have 1 hour total: time to arrive and settle in, a workshop and/or class (still figuring out the structure), and I'd love to keep the last 15 minutes for a little gathering where parents and kiddos can mingle, share a healthy snack, tea, etc. I'll collaborate with other people in the community for things like tea. Equipment-wise, there's nothing available since it's a kids camp/school, so we'd need BYO mats/pillows/blankets for breathwork and stick to bodyweight movements for the movement class. Thanks! Super excited! :)