Just received my macro details! Everything is prepped and ready to go for tomorrow. 💪

Was this call cancelled? I was logged in for 16 minutes with one other person. We assume it's not happening so logged off...

I LOVE cereal but find the protein cereal (Truely, Magic Spoon, etc.) far too expensive. I've been having 2 cups of frozen Kamut Puffs mixed with 1 scoop Cinnamon Cereal protein powder and 1 cup of Silk Unsweetened Cashew Vanilla milk - Delish! Macros: 250 cals 34G protein 26G carbs 2G fat @Kate Primrose

I’ve been struggling with the program since I started two months ago. We’re having some issues at home as my husband has two kinds of cancer and now needs a shoulder replacement. I know I need to be strong for him. I find myself picking the wrong foods to comfort myself. I lose a pound or two only to gain it back. I think I lost maybe two or three inches overall. I just really need to dial in. I could use some encouragement.

A reminder that rest is essential to recovery and results. I’ve been hitting my workouts hard. I had a hot Pilates class planned yesterday and due to a circumstance at home, I cancelled. I got my steps in and a great sleep. This morning I’m feeling lean and full of energy. More isn’t always better 💛 @Kate Primrose