Let’s take a moment to get to know each other 🤍 Please introduce yourself and share: - Your name - Where you live - How long you’ve been part of this community (or if you’re brand new!) - What you’re most excited about in 2026 - Your Instagram link so we can follow, support, and hype each other up through this upcoming challenge and beyond ✨ Community matters here—and this is how we build it. 📅 Reminder: This Monday we kick off our Education Call Series at 9:30 AM Pacific Time. Even if you’re not registered for the upcoming challenge yet, this is a great opportunity to learn what we’re all about, ask questions, and decide if you’ll be joining us when the challenge begins on the 12th. Can’t wait to connect with you all 💪🤍

Let’s start a chain of what we are not excited for that we grabbed! I tried to narrow it but here’s all my exciting ones!! 🥰😍 Tomorrow AM I will announce the winner of the mini giveaway and share the next surprise giveaway for tomorrow!!! Don’t forget everyone gets entered into our FREE COACHING and order reimbursement giveaways!! Thank you for trusting me and 1st Phorm with your health and fitness journey, it means the world to have your support so I can continue to help more folks THRIVE! All my favorites and details are outlined here https://www.canva.com/design/DAG5KmjNKTY/AMlKhiU6X_cXix6WXpENBg/view?utm_content=DAG5KmjNKTY&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h6d338caa9b

Heather’s Recommendations 🤩🔥 I know all the Black Friday excitement can feel overwhelming, so I went straight to the source and asked some of our most successful clients for their top picks. And yes… narrowing it down is ALWAYS the hardest part! Here are Heather’s favorites — and can we take a moment to happy cry over her results this year?! Her dedication and hard work are NEXT LEVEL. 🥹👏 ✨ Phormula-1 Clear Light, juice-like protein that tastes unreal. The new Cherry Slush flavor?! SAY LESS. ✨ Phormula-1 Café Latte & Mocha Perfect in morning coffee for steady blood sugar, craving control, and a metabolism boost. Morning routine = upgraded. ✨ Full-Mega If you know me, you KNOW I preach high-quality omega-3s for 99% of the population. Joint health, brain health, inflammation support — non-negotiable daily staple. BLACK FRIDAY GUIDE Myself and the community leaders are here as a resource, do not be shy, reach out! @Heather Murphy @Brandi Gibson @Becca Martel @Chelsea Meinking @Raquel Niell @Sarah Finney @Lisa Browning @Krista Vega @Katherine Staines @Shelia Bolick

🚨 BLACK FRIDAY DEALS ARE HERE! 🚨 I made this SUPER easy for you — click the link to see EXACTLY what’s in my cart this year. My favorite apparel picks are up to 60% OFF… are you kidding me?! 🤯 New apparel. New colors. New products. PEPPERMINT IS BACK. It’s a whole vibe. But wait… P&E EXCLUSIVE GIVEAWAYS are live today 👀🔥 ✨ The first TEN people who place their 1st Phorm order today will be entered to win the Ankle Compression Boot & Warmer (I want this SO BAD). ✨ PLUS every single order today is automatically entered into an ORDER REIMBURSEMENT drawing! These bonuses are my way of saying THANK YOU for supporting the Pivot & Execute mission. You don’t go unnoticed. Ever. 🤍 If you’re new to 1st Phorm, this is your sign to stop watching from the sidelines and start feeling the difference for yourself. Check the slide to see why I stand with 1st Phorm — they are NOT just another company. LINK TO THE BLACK FRIDAY GUIDE: Each item outlined in this guide is CLICKABLE! Make sure you complete the form to get entered into the giveaways! SHARE THE GUIDE WITH FRIENDS AND FAMILY, this is a great way to prioritize yourself, set yourself up for 2026 and get some free goodies on top!! THRIVE>SURVIVE

🚨 Two very important shoutouts to kick off WINSday! 🚨 First up — @Stephanie Sharp She’s been with me for nearly 3 years, showing up through the highs, the lows, and everything in between. What I’m shouting her out for today is her willingness to share her journey. Because of her openness, her local gym was able to highlight her results — and that’s inspired so many others to take action on their own health and fitness journeys. 👏 Which leads me to my second shoutout — @Nicole Fisette Nicole joined us at the kickoff of our most recent challenge and dove in headfirst! She’s been executing the game plan, embracing Thrive30 workouts (even though she didn’t love working out before 😉), and has discovered that our style here truly works for her. She’s already down 11.2 pounds in just three weeks — but more importantly, she’s feeling stronger, more energized, and confident in her clothes again! 💃 💥 Let’s hear it, team — drop your WINS below and celebrate each other!