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Owned by Stephanie

Soulfully Authentic

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A community where midlife women are free to be seen, reconnect with their authenticity and to shine once again!

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86 contributions to The Rise & Align Lounge
Rest is Part of the Work
Rest isn’t something you earn after growth, it's needed in order to grow. When you’re developing spiritually - tuning into intuition, noticing signs, processing emotions - you’re using energy in ways you may not even realize. That can show up as mental fatigue, emotional waves, or just feeling “off.” This is where rest comes in. Not just sleep… but different kinds of rest: - Quieting the mind - Stepping away from noise and input - Being around (or away from) people intentionally (not isolation, but giving yourself a break) - Letting yourself feel without filtering - Reconnecting to something bigger than the day-to-day - Allowing creativity and stillness back in Rest creates space and in that space, that is where clarity, insight, and alignment actually come to fruition. If things feel heavy or unclear lately… it might not be that you need to do more. You might just need to rest. What type of rest are you needing most right now?
Rest is Part of the Work
1 like • 6h
I often need time alone to shake off the energy of the people around me (love them, but you know 😆)
1 like • 6h
@Frances McFarland I've realized I'm an empath and it's almost as if I need to 'shake off' the energy to return to myself 🥰
Rise & Align Connect – Tomorrow at 3PM EST
Mark your calendars for tomorrow's virtual connect! This is a relaxed, come-as-you-are space where we: - Say hello/check in - Share any recent magical moments (signs, synchronicities, dreams, numbers) - Pull cards together - with intention and clear questions - Go with the flow convos :) We may also spend a little time diving into Personal Years - what year you’re in and what it means for your current season. I’ll also drop a poll for this month’s card pulls - which deck(s) should we use? See you there!
Poll
1 member has voted
Rise & Align Connect – Tomorrow at 3PM EST
1 like • 8h
I wish I could, unfortunately the time clashes for me 😩
👋 🐦‍⬛
Posted on socials earlier by one of our community members…. Had to share here too. It made me laugh. Here’s screaming at you friends - caw caw! 😀 We love power animals right? The Crow - connected to divination, awakening, mystery, connection to the third eye chakra. A great power animal to call on if wanting to work with this type of energy! 🐦‍⬛ More info in the pics and in the Classroom Tab —> Spirit Animals
👋 🐦‍⬛
1 like • 1d
I love this, my sister is slightly crazy and she lets out a caw in the supermarket when she’s looking for a family member 🤣
1 like • 1d
@Jennie Sikes 🤣
Welcome New Members!
Let’s take a moment to welcome in @Dawn Hill and @Kate Bullock to the Lounge! To our new members - we’re so glad you’re here! There’s absolutely no pressure to jump in right away. Feel free to explore the space and get comfortable at your own pace. When you have a moment, two great places to start are: 📌 The Welcome Video pinned at the top of the community - it provides a quick overview of the space and how to make the most of it. 🎓 The Classroom Tab - this section includes a growing library of complimentary and low-cost video-on-demand courses designed to support continued learning, personal growth, and exploration. This space continues to grow because of the kindness, curiosity, and wisdom each member brings - and now you’re a part of that. Welcome in. Also, take some time to scroll through the posts - there’s so much here to explore at your leisure. Everything from books, to intuitive nudges, to sacred guides and more. You can also sort and filter content by using the tab at the top of the page. And when you’re ready, jump in - everyone is welcome and encouraged to share. Questions you may have, synchronicities that come through, ideas, motivation… you name it. This is a space to connect, reflect, and grow together.
Welcome New Members!
2 likes • 1d
Welcome to this amazing space!
Higher Guidance: This Week's Message
What do we need to know? - Reversed Ace of Pentacles - Be mindful of missed opportunities this week. If you’re distracted or pulled in too many directions, you may overlook what’s being placed right in front of you. These opportunities are coming from the Universe, your spirit team, and those supporting you. Clarifier: - 6 of Pentacles - Give, but stay in balance. Practice gratitude for who you are, what you have, and the lessons along the way. Gratitude keeps the flow open. Do this in balance - look at the scales - the ultimate reminder of balancing, giving and receiving. What do we need to do? - 4 of Swords - Rest your mind. Step out of the mental back-and-forth and give yourself space daily. When you slow down, you create room for clarity - and that’s where new opportunities come in. Chakra Focus: Third Eye - Your intuition is how you catch what’s meant for you. Messages may come through in different ways - seeing, hearing, feeling, or simply knowing. The more you trust what comes through, the easier it is to act on it. Trust is what keeps you from missing what’s aligned for you. ❓Where in your life do you need to slow down so you don’t miss what’s trying to come in? ❓How do you receive your intuitive messages most clearly?
Higher Guidance: This Week's Message
1 like • 2d
The message of trust is coming through a lot lately. Time to listen 😊
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Stephanie Pick
5
284points to level up
@stephanie-pick-9002
Compassionate, heart-centred guide helping women reconnect with their authenticity through belonging, shared growth and a little fun ✨

Active 3m ago
Joined Dec 26, 2025
Auckland