ANyone experience water retention with MOTC?

Best gluta starting dose for 1200mg with 3 ml Bac water.

If you're thinking about adding 5-Amino-1MQ to your fat loss phase, pump the brakes. Here's why it should be the absolute last thing on your supplement list—not the first. The Harsh Truth About 5-Amino-1MQ: It's NOT a beginner fat loss tool. It's a specialized compound for a very specific situation: prolonged caloric deficits where your metabolism has adapted and fat loss has stalled. What Is 5-Amino-1MQ? 5-Amino-1MQ is a small molecule that inhibits the enzyme NNMT (nicotinamide N-methyltransferase). When NNMT is blocked, it increases NAD+ levels in cells, which can enhance metabolic rate and fat oxidation. Sounds amazing, right? Here's the catch... Why It ONLY Works in Prolonged Deficits: 1. It Addresses Metabolic Adaptation, Not Fat Loss Itself When you're in a caloric deficit for weeks or months, your body adapts by: - Downregulating thyroid hormones (T3/T4) - Reducing NEAT (non-exercise activity thermogenesis) - Decreasing overall metabolic rate - Increasing hunger hormones 5-Amino-1MQ helps combat THIS adaptation—it doesn't directly cause fat loss. It helps keep your metabolism from cratering during extended cuts. 2. Your Metabolism Isn't Adapted Yet (Early in a Cut) If you're 2-4 weeks into a cut and fat is still coming off easily: - Your metabolism is still running normally - Your thyroid is functioning well - You don't have a significant metabolic adaptation yet Adding 5-Amino at this point is like putting premium gas in a Honda Civic—unnecessary and a waste of money. 3. The Basics Are What Matter First Before even THINKING about 5-Amino-1MQ, you should have these dialed in: - Consistent caloric deficit (tracked accurately) - High protein intake (1g per lb bodyweight minimum) - Regular training program - Adequate sleep (7-9 hours) - Step count/NEAT management - Stress management If ANY of these aren't optimized, 5-Amino won't save you. When Should You Actually Consider 5-Amino-1MQ? ONLY when you've hit these criteria:

I was on semagluide for a couple years. Has great weight loss the stalled. Started Tesa three weeks ago and started with 20 units with no result. Saw that some people do this twice a week vs once a week. Second week bumped to 40 units and still no change. Any advice?

If you could choose one pep that made your rat feel good from the day they started, with no side effects. Which one would that be?