We did a fun collaboration with the bio/physical researchers at the TOSH Orthopedic Sports Hospital! Come over to The Balanced Rider to learn more! https://www.skool.com/the-balanced-rider-9963/about?ref=6b452db831f240ed927a18bda2e28cbe

The second Friday of January — statistically the day most people give up on their New Year’s resolutions. The gyms are quieter, the planners are back in the drawer, and the “this year will be different” energy has already started to fade. It’s the day the world says: “Yeah, quitting is easier.” But here’s the thing: Every single person who’s ever built something meaningful — a business, a skill, a community, a better life — has had a “Quitters Day” moment. They felt the doubt. They felt the fatigue. They felt the pull to just stop. The difference? They didn’t quit. They kept showing up — even when it was messy, imperfect, slow, and lonely. They kept pinning one more pin. They kept posting one more update. They kept believing, even when no one else did. So if today feels heavy, if your momentum dipped, if you’re wondering “Is this even worth it?” — this is your reminder: You’re not supposed to quit on Quitters Day. You’re supposed to keep going. One small task. One check-in. One day at a time. Drop a 💪 or “NOT QUITTING” below if you’re recommitting today. We’re all in this together — let’s make this the year we refuse to quit.

It’s our favourite time of the week! IN THE COMMENTS BELOW…. For #FriendFriday, recommend a Skool group or program that is not yours that you think would be valuable for the group. Then, send your friend a message letting them know you mentioned them here. 😊 Provide context and not just the link, please This is the only place where affiliate links are okay!

👋 heyyyyyy, classifieds self-care can easily get pushed aside while community building. i've got your back—the fix is in! i'm giving away 250 premium memberships to my mobility community. each morning, i go live a 7am EST for 20 minutes to take members through: 🫁 breathwork 🙌 movement 🧘‍♂️ meditation you'll leave feeling energized, mobile, and ready to face the day. if you can't make it live, no worries, every day is recorded. the daily flow reveals movement imbalances responsible for stiffness, pain, injury, and limitation. there's a restorative movement library where I show you how to balances your imbalances without: 👉 stretching 👉 foam rolling 👉 other ineffective treatments you're shown how to measure immediate changes in your body! i'm giving away 250 free premium memberships and my goal is to hit it by saturday at midnight. you're welcome to share this opporunity with anyone you'd like! "you cannot make positive decisions for the rest of your life without an environment that makes those decisions easy, natural, and enjoyable." — deepak chopra

If you love hoses and want to bond with them and develop a rock solid seat in the saddle - join us at The Balanced Rider! https://www.skool.com/the-balanced-rider-9963/about?ref=6b452db831f240ed927a18bda2e28cbe