Activity
Mon
Wed
Fri
Sun
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
What is this?
Less
More

Memberships

Fueling to Wellness

52 members โ€ข Free

Virescent Wellness

15 members โ€ข Free

Lean with Plants

243 members โ€ข Free

Love Digital Life: Plant-Based

16 members โ€ข Free

Plant-Powered Kitchen Club

216 members โ€ข Free

FREE WEIGHT LOSS SKOOL

164 members โ€ข Free

Kickstarter Challenge

26.2k members โ€ข Free

40 contributions to Plant-Powered Kitchen Club
My Favorite Way to Sneak More Veggies Into Dinner
I was making lasagna the other day and realized I'd never shared this trick before. I roast whatever veggies need to be used up, toss them with Italian seasoning, and roast at 400 for about 30 minutes. This time it was broccoli, mushrooms, and carrots, but it changes every time based on what's in the fridge. Once they've cooled a little bit, I throw everything into the food processor. What comes out is a perfect veggie mince that folds right into lasagna, or honestly anywhere you want to sneak in some extra plants. Have you tried anything like this? I want to hear what veggie combos you've been working with. ๐Ÿ‘‡
4 likes โ€ข 13h
I tried that before! Yummmm
Day? How I am.
Good morning my friends! Yesterday I did not post anything cause I had too much chronic pain in the afternoon. But I read your posts xxx ๐Ÿ™‚ Since this morning I feel much better. But not yet in full swing...I think it is a bit cause of my hand operation 1 week ago...my body still needed to recuperate. Today my hubby and I visit my parents. Tomorrow I have surgery planned for my mouth...so I prepped Ami's chocolate pudding made of super moist baked sweet potatoes, cacaopowder, vanilla, splash of soy milk + dates...so I can eat that after my mouth is not anymore sedaded....๐Ÿ˜Š๐Ÿ˜‹..so yummy! * Here are some photos of my recent meals! Have a great Sunday! Weight is the same 2 days.
1
0
Day? How I am.
Day 20: MEALPREP
Good evening, am resting now in the sofa but did 1,5 hour meal prep: 1. Washed, cleaned, shredded 1 pointed cabbage๐Ÿฅฌ done โœ…๏ธ 2. Made Ami's Breakfast Short cake with ๐Ÿ“๐Ÿ“๐Ÿ“๐Ÿ“ but adaptad it to my needs of course! ๐Ÿ˜œ. I will give the adapted recipe tomorrow morning. Baked it in my favourite ceramic dish in my AF. I made breakfast for 2 days for me. Tomorrow, I reheat 1 part in my microwave inverter.... 3. Made for the 3rd time healthy SNACKS. Normal sliced open dates + pb + dipped into melted 80% vegan chocolate, mixed with some unsweeten soy milk...topped with some salt, frozen for a few hours, thaw few minutes. Munch...everytime so good! Te little bonbons are this way not too heavy just right on the palate...you see? Enjoy!
Day 20: MEALPREP
2 likes โ€ข 2d
@Nadia Quraishi yeah ..I let my mom tasted 2 last week, she does not like pb but she tought waw! So delicious..a delicatessen...
Day 20: Brekkie + Activity + Lunch
Hello! ๐Ÿ™Œ - Daily weigh-in: โ†”๏ธโœ…๏ธ - ๐Ÿ’ฆ already +1600 ml included 3 green teas - Activity: walked +7600 steps so far today - Mood: +++++ energy ++++ - BREAKFAST: Smoothy with oats, broken flaxseed, soy ghurt, 1/2 cup steamed cauliflower, frozen ๐Ÿ“๐Ÿ“๐Ÿ“๐Ÿ“, 1/2 frozen ๐ŸŒ, bit of vegan cream cheese...1 teasoon vanilla stevia...so good...so good ๐Ÿ˜ƒ๐Ÿ˜‹.. - Weather was better โ˜๏ธโ›…๏ธ today...walked to fysio and back, had Christian gathering , drank 2 green teas there, ate 1 small vanilla waffel...someone brought it..(was non vegan but yummy). Walked back homewards. Ate my LUNCH: I MEALPREPPED YESTERDAY= cooked ww pasta + steamed veggies like (spinach + white onion + garlic + green peas.) + 1 small spoon of red pesto (some oil in it). Before I went WFPB I would smother my pasta all over with shredded cheddar cheese and let it melt onto my pasta but NOT THIS TIME! I JUST PUT 10 GR OF HEMP SEEDS ON TOP OF MY PASTA..SO GOOD..SO YUMMY..SO LIGHT! - This big bowl..see photo is for 3 portions hey! - This is a mindshift in my book! A big one! - Waw for myself I feel...hihihi! ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š
Day 20: Brekkie + Activity + Lunch
2 likes โ€ข 2d
@Nadia Quraishi thanks Nadia! What do you eat on top of your pastas?
3 likes โ€ข 3d
[attachment]
1-10 of 40
Sophie B
5
334points to level up
@sophie-boven-3929
Hi! Sophie, premenopause, chronic pain +20 y, ๐Ÿ’+ stay healthy. Am WFPB since 8/03/2026. From ๐Ÿ‡ง๐Ÿ‡ช Thriving through this change! ๐Ÿ˜Š

Active 1h ago
Joined Mar 8, 2026
Belgium
Powered by