✨ Replay is Up: The 6 Supplements Every Midlife Woman Should Know ✨ Our latest Becoming Light session is now live inside the community! Inside this 30-minute talk, we break down the six supplements that make the biggest impact for midlife women — what they do, why they matter, what to expect, and how they support your Becoming Light journey. We covered: 💛 Vitamin D — bone + mood support 💛 Magnesium — nervous system calmer 💛 Omega-3s — inflammation support 💛 B-Complex — energy + cognitive clarity 💛 Adaptogens — stress + sleep support 💛 Creatine — strength, metabolism, and brain power 👉 Watch the replay:below And if you finish the session still unsure what to take, why, or even whether you need supplements at all, I’ve got you: 👉 Book a free 15-minute discovery call with mehttps://tr.ee/bookitnow We’ll look at your current symptoms and goals so you can move forward with clarity and confidence. After watching, share below:Which supplement feels like your next aligned step?