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The Kidney & Health Club

212 members • $59

8 contributions to The Kidney & Health Club
Protein and CKD
A snippet from my session on 7th of June 2026 on Protein….there were many who attended and for those who couldn’t u will have it in recorded session section …. Thank u @Arjun Sabharwal for the opportunity to create more awareness amongst CKD patients & their caregivers ….so that they take more informed decisions.
Protein and CKD
Hello from a long-time kidney warrior
Hello community, I'm a 39-year-old who has been managing CKD, hypertension-induced proteinuria, and IgA Nephropathy for over a decade now (since 2014). My latest lab numbers are holding at a serum creatinine of 1.83 mg/dL and an eGFR of 48 mL/min. My latest 24-hour total urine protein is 0.53 g/day. My June 2024 DTPA scan showed a split kidney function of roughly 44% on the left and 56% on the right (Total GFR of 60.27 mL/min). I'm joining the group because, even after years of managing this, there is always more to learn about kidney-safe diets, blood pressure control, and navigating the ups and downs of IgA Nephropathy. Glad to be here with you all!
0 likes • 5d
Welcome Abhinav ji
An Inspiring Story
I would like to introduce @Ravindra Pant who had a transplant around 10 years ago. Ravindra underwent a kidney transplant around 10 years ago. Since then, he hasn't just returned to normal life - he has gone on to complete multiple marathons and inspire countless people along the way. His story is a powerful reminder that a diagnosis does not define your future. Many people believe that life stops after kidney disease or transplantation. Ravindra is living proof that with the right mindset, discipline, and determination, life can continue to be full of purpose, achievement, and adventure. In fact, he has probably accomplished more after his transplant than many people do without ever facing a major health challenge. His journey is not just about kidney disease. It's about resilience, hope, and what is possible when you refuse to let circumstances define you.
1 like • Jun 8
Kudos to u ….very few believe that best is yet to come and u have proved it by playing the best innings of ur life post transplant 🙏🏻👍…..truly an inspiration….the community is privileged to have u here sir ….lot to learn from u
Welcome Dr. Sachdev to The Kidney & Health Club
I'm delighted to welcome @Dr. Ishita Sachdev to our community, where they will be helping members with diabetes education and support. Diabetes is one of the most common causes of kidney disease, yet many people struggle with: - understanding their HbA1c - making the right food choices - staying consistent with lifestyle changes - knowing what really matters Dr. Sachdev will help us simplify these topics and provide practical guidance that members can apply in daily life. Our goal is to bring together experts who can support every aspect of health — kidney health, nutrition, mental wellbeing, and now diabetes education. Please join me in welcoming Dr Sachdev and feel free to comment below with your biggest diabetes-related question.
1 like • May 31
Welcome Dr. Ishita ….ur valuable knowledge will help many in this community.
New member seeking kidney health guidance
Hello Dr, I’m Rehana. I live in Tanzania, but I’m originally from Hyderabad, India. I joined this group because I have mild proteinuria and want to learn more about keeping my kidneys healthy. One thing that would really help me feel better is getting more clarity and reliable guidance on how to control proteinuria and manage kidney-related diseases—especially since social media is full of misleading videos. I’m particularly interested in diet and health tips that are safe, practical, and focused on preventing proteinuria from getting worse. Thank you, Dr. Sabharwal, for starting this initiative.
0 likes • May 30
Welcome to the community @Rehana Hameed
1-8 of 8
Sonali Makani Kayal
2
3points to level up
@sonali-makani-kayal-9959
Nutritionist And Health Coach

Active 3d ago
Joined May 18, 2026
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