Grief deserves space. Endings deserve honor. Join us for Moon Cycle Monday as we close this cycle with intention. #StayPretty #MoonCycleCoach #FlowWithRaShaunda #Cycleprenur #PrettyPeriodT

Good morning, beautiful community 💖 Welcome to Day 2 of the Pretty Fit 30-Day Challenge. Yesterday was about arriving. Today is about continuing—with intention, not force. You don’t need to “catch up.” You don’t need to prove anything. You just need to move in a way your body can sustain. TODAY’S FOCUS Consistency • Support • Momentum Choose the workout that matches your current phase or energy level: Inner Winter: Restore gently Inner Spring: Light activation Inner Summer: Confident strength Inner Fall: Steady support Silent Cycles: Energy-based flow All paths are valid. DAY 2 MOVEMENT Follow your phase guide and aim for 20–30 minutes of intentional movement. Adjust reps, pace, or time as needed. ✔ Water before movement ✔ Track what you complete ✔ Rest is allowed 💬 CHECK-IN PROMPT Drop a comment and share: 1️⃣ How your body feels this morning 2️⃣ One word you want to carry through today PRETTY FIT REMINDER Transformation doesn’t come from doing the most. It comes from showing up again. Pretty Fit. PeriodT. 💅🏾🩸💰 Let’s move—beautifully—together.