Pinned
11h •
🔥 Pretty Fit — Day 5 🔥 (Ovulation Phase Workout)
Let’s be clear: showing up is 90% of this challenge. Not perfection. Not intensity. Not doing it “right.” Just. Showing. Up. By Day 5, your body is starting to recognize the rhythm. Your mind is learning to trust consistency. And your confidence is quietly stacking wins. Today’s focus: ✔️ Move your body in a way that feels supportive ✔️ Hydrate with intention ✔️ Check your tracker ✔️ Stay connected 💬 ENGAGE TODAY: Drop a comment or post and share ONE thing: • What’s feeling easier? • What’s feeling different? • Or simply say: “Day 5, I showed up.” That counts. PeriodT.💅🏾 This is Pretty Fit for a Pretty RICH Lifestyle — and habits are being built in real time. Keep going. We’re in this together. 🤲🏾
0
0
Pinned
7d •
You’re Invited: 30-Day Pretty Fit Challenge 🌸
I’m opening up a FREE 30-day Pretty Fit Challenge focused on: • Menstrual health • Core strength & posture • Easy, accessible movement This is not about perfection or punishment. It’s about showing up with intention—daily. If you’ve been craving a reset that actually feels sustainable, this is your sign. ✨ Join us tonight ✨ Introductions begin now ✨ Challege starts Sunday. PeriodT. 💅🏾🩸
3
0
Pinned
23d •
WELCOME HOME!
You didn’t find this space. You remembered it. Welcome to the Pretty PeriodT Community— a sanctuary for women reclaiming their rhythm, their rest, and their power through moon cycle awareness. 🌙 This is where periods stop being a problem and start becoming a practice. Inside this community, we: - Track our cycles like sacred data - Learn the language of our bodies (even the silent cycles) - Turn rest into strategy and intuition into income - Make periods pretty, powerful, and profitable — PeriodT. This is NOT a place to rush.This is NOT a place to perform. This IS a place to sync + soften + strengthen. Start here Sis: 1️⃣ Introduce yourself — tell us where you are in your cycle or your season of life (silent cycles matter too) 2️⃣ Explore the calendar for future rituals 3️⃣ Join us for Moon Cycle Mondays for our weekly community activation 4️⃣ Let your body lead. Always. You belong here.Your cycle belongs here.Your next evolution starts here. Again, Welcome Home. #StayPretty #CycleSeer #PrettyRichLifestyle
2
0
23h •
Pretty Fit — Day 4 Closing
If you showed up today in any way, this is your applause. 👏🏾 Movement. Stretching. Walking. Hydration. Rest. It all counted. Day 4 is about trusting the process. Your body doesn’t need force — it needs partnership. And tonight, we honor the effort without overthinking the outcome. Before you log off, take 60 seconds to: • Check off your tracker • Sip water (yes, again 😉) • Thank your body for what it carried today Then let it be enough. 💬 Don’t forget to post your reflection or a quick check-in in the group. Your presence strengthens the collective energy. Rest well. Tomorrow we rise with intention. Pretty Fit. PeriodT. 💅🏾🩸💰
1
0
2d •
Pretty Fit – Day 4 Check-In
Day 4 is where momentum meets intention. Your body is learning a new rhythm. Your mind is catching up. And your confidence? She’s already clocked in. 💅🏾 Today’s reminder: progress doesn’t need to be loud to be powerful. Showing up counts. Modifying counts. Resting when needed COUNTS. This is cyclical fitness — not punishment, not perfection. 🔥 ACTION STEP (Don’t Skip This): Post in the group today and share: • How your body feels • What you’re noticing mentally or emotionally • One thing you’re proud of (big or small) Your story is someone else’s permission slip. Your consistency is contagious. 👯♀️ Still time to join invite others to us! If you or a friend want to jump in, the doors are open. 👉 Join here: www.stan.store/prettyperiodt We move with our bodies — and we finish strong. #PRETTY FIT A 30-Day Cycle-Aligned Reset Pretty Fit. PeriodT.💅🏾🩸💰
1
0
1-15 of 15
powered by
skool.com/pretty-periodt-comuunity-2973
We make periods pretty, powerful, and profitable. Join the movement redefining menstrual health through luxury, education, and sisterhood. PeriodT.
Suggested communities
Powered by