11d • Pretty PeriodT Members
🌅 WELCOME TO DAY 2 — PRETTY FIT 🌅
Good morning, beautiful community 💖
Welcome to Day 2 of the Pretty Fit 30-Day Challenge.
Yesterday was about arriving.
Today is about continuing—with intention, not force.
You don’t need to “catch up.”
You don’t need to prove anything.
You just need to move in a way your body can sustain.
TODAY’S FOCUS
Consistency • Support • Momentum
Choose the workout that matches your current phase or energy level:
Inner Winter: Restore gently
Inner Spring: Light activation
Inner Summer: Confident strength
Inner Fall: Steady support
Silent Cycles: Energy-based flow
All paths are valid.
DAY 2 MOVEMENT
Follow your phase guide and aim for 20–30 minutes of intentional movement.
Adjust reps, pace, or time as needed.
✔ Water before movement
✔ Track what you complete
✔ Rest is allowed
💬 CHECK-IN PROMPT
Drop a comment and share:
1️⃣ How your body feels this morning
2️⃣ One word you want to carry through today
PRETTY FIT REMINDER
Transformation doesn’t come from doing the most. It comes from showing up again.
Pretty Fit. PeriodT. 💅🏾🩸💰
Let’s move—beautifully—together.
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🌅 WELCOME TO DAY 2 — PRETTY FIT 🌅
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