out of everything I’ve tried so far, keto or carnivore diets are the only diets that make me loose weight! Ive tried being under a calorie deficit but I don't see any results. Whats going on?

Im on a 1 day water fast! Lets see how it goes

Hey everybody 😌 Hope you are all crushing those goals and making headway in your resolutions 💪🏽 I've found a lot of motivation and accountability from engaging with everyone so I'll be posting more progress updates, not sure if everyone engages more here or instagram( let me know where )but regardless I'm excited to to be furthering my fitness journey with you amazing people!!! Have a great week ahead Superhero Family 💪🏽

Hey everyone:) Hope you all good. I'm trying to achieve my fitness goals, gain muscle and get shredded. Sometimes it can become challenging with other responsibilities and a restriction on time. Glad to have you all here to keep me motivated, accountable and disciplined to the vision. Any tips for keeping up with routines despite a hectic schedule? 🥴