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The GLP1 Transformation Lab

561 members • $9/month

2 contributions to The GLP1 Transformation Lab
⭐ Member Spolight!
@Renee Baker 🔥 100 LBS DOWN + NOW THRIVING IN MAINTENANCE Hi Everyone! Help me celebrate Renee! Renee didn’t just lose weight…she completely changed her life. Over the past year, she’s lost ~100 lbs — and if you’ve ever been on this journey, you know that doesn’t happen by accident. That’s discipline.That’s consistency.That’s showing up even when it’s hard. 👉 She didn’t stop there. Since joining this community, Renee has been locked in: ✔️ Consistent with her protein ✔️ Hitting her calories ✔️ Prepping her meals ✔️ Showing up to her strength workouts ✔️ Finish all the challenges that I have put on And it SHOWS ( I mean, look at those muscles!) She’s built strong, beautiful muscle, completely transformed her body composition, and stepped into a whole new version of herself. Now we are on that maintenance train making small tweaks here and there. We’ve created a plan, and she’s executing it like she did during fat loss — with intention, confidence, and consistency. And can we talk about this for a second… She's at 10% body fat.That is INSANE discipline and dedication. Also — the first photo isn’t even her true starting point because she couldn’t find one…which just shows you how much of this journey wasn’t documented it was BUILT. Renee, you are: ✨ Strong ✨ Disciplined ✨ Consistent ✨ And such a positive light in this community You hype others up, you lead by example, and you show women what’s actually possible when they commit. You're a beautiful person inside and out 😊 This is what it looks like to not just lose weight…but to become the woman who keeps it off. So proud of you ❤️
⭐ Member Spolight!
1 like • 2d
Way to go!
Start HERE: Please introduce yourselves below!
I want this community to be lead by you all too, so please let me know what you'd like to learn or see on here 😃 Use this format. Watch this quick video below. Hi my name is [Name] i am from [place] and am currently on [GLP-1 med],”. I joined this community because [goals], and I love to [fun fact/activity/hobby]
Start HERE:  Please introduce yourselves below!
1 like • 8d
My name is Shannon.I am 58 years old, and I live in BC Canada, 2 hours east of Vancouver. I have been on Ozempic for 8 months. I have lost 28 of the 50 lbs I need to lose. However, I have been on a plateau for over a month. Looking to break this and continue to goal weght. Fun Fact About Me I have the best job ever! I am the Children's Director of 2 yrs old -Kindergarten at my church.
1-2 of 2
Shannon Hawkins
1
3points to level up
@shannon-hawkins-8496
I have been on a GLP1 for 8 months . I have lost 27 lbs and lots of inches.However I have been on a plateau. for over month.

Active 2h ago
Joined Apr 26, 2026
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