Be your best self everyday. Show up and be present for your family. "Artificial intimacy is not real" - Lior Weinstein

1. We don’t’ do this alone. Thanks for the support and great teaching 2. Molly inspired me to do my poster of how to explain my Women’s Life coaching for Purpose and Transformation! I never thought a poster could be so cool and powerful! Thanks Molly!

Tool: Claude Why This Tool: Claude is the only major AI assistant with a 1-million token context window (enough to process entire corporate document libraries in one session), memory that works across all conversations including the free tier, a legally binding ad-free commitment, and the ability to autonomously control your computer to complete tasks while you're away through Cowork's Dispatch feature. Best For: Knowledge workers who need deep analysis of massive documents or codebases, professionals building custom AI workflows with domain-specific skills, developers using Claude Code for agentic coding tasks, teams collaborating in Excel and PowerPoint who want AI that shares full context across apps, business owners who want an AI assistant that remembers their preferences and projects without Cost: Free tier available with memory and core features, Pro, Max, Team, and Enterprise plans, API access available, check claude.ai/pricing for current rates Website: https://claude.ai/ Quick Win Prompt: "Open Claude and start a conversation about a complex work project (like 'Help me analyze our Q4 sales strategy'). Notice how Claude remembers details from this conversation. Then open a new chat tomorrow and reference the same project—Claude will already know the context without you repeating yourself. Next, try Cowork's Dispatch feature (Pro/Max plans): message Claude from your phone with a task like 'Export the pitch deck as PDF and attach it to my 3pm meeting invite,' then watch Claude autonomously open apps on your computer and complete the task while you're in another meeting. You just experienced persistent memory and computer use, AI that works like a team member, not a chatbot." Other Things Claude Can Do: - Claude 4.6 family with industry-leading performance: Opus 4.6 (Feb 2026) generates up to 128,000 output tokens in a single response (enough for an entire codebase module or 50,000-word research report without truncation), while Sonnet 4.6 delivers near-Opus performance at 5x lower cost, both with a 1M token context window that requires no beta header—perfect for analyzing entire document libraries, codebases, or corporate knowledge bases in one session - Computer use capability: Claude can autonomously open applications, navigate web browsers, click buttons, run developer tools, and fill in spreadsheets to complete tasks on your computer (launched March 2026), working seamlessly with Dispatch to handle tasks while you're away—just message from your phone and Claude handles the rest - Claude in Excel and PowerPoint with full context sharing: The add-ins (updated March 2026) now share complete conversation context between applications, so every action Claude takes in Excel is informed by what happened in PowerPoint and vice versa, plus support for custom skills and connection via Amazon Bedrock, Google Vertex AI, or Microsoft Foundry for enterprise users - Claude Code Security for vulnerability scanning: Uses semantic reasoning to trace data flows across entire codebases and identify security vulnerabilities with under 5% false positive rate (vs 30-60% for traditional pattern-matching scanners), available in research preview for Enterprise and Team customers as of February 2026

On a scale from 1–10… where are you with AI right now? 1 = ‘How do you spell ChatGPT again?’ 10 = ‘AI is working for me so well, it feels like leverage’ Drop your number 👇 (No judgment—just curious where everyone’s at today)

Here's a Carousel Sequence for Instagram (that I just created) - which I can then use to sell my eBook and Online Course, in the Caption Section, that asks people to comment in the DM's (which ManyChat Automation will then respond for me, leading them to my check out page on Stanstore. Now that AI created the carousels - of which I did have to correct spelling errors and add more input to it, but, the visuals turned out incredibly better than I had originally envisioned! So fast - literally 30 seconds for the first round of output!!! I do see now that the Numbers are off - I'll fix those next...