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Memberships

Meridian Camp Spring 2026

271 members • Free

ME Healing Hub

1.2k members • Free

4 contributions to ME Healing Hub
Vancouver 60-Hour Training (May 18-24)
Spots for in-person training are limited. This is my first-ever English Meridian Yin training, created for anyone ready to master the body’s internal energy map. Yin Yoga moves the body out of Survival Mode and into Rest and Repair, built on Meridian wisdom, recognizing that the body has a map of energy lines that connect our internal organs to our outer structure. When we use science to look at these lines, we find they aren't just invisible concepts; they live in our connective tissue (fascia). Come bridge the gap between simple movement and deep body wisdom. Learn how your internal organs and energy lines work together as one connected system. More Details and Secure Your Seat Here
Vancouver 60-Hour Training (May 18-24)
1 like • Mar 16
Hi Mai! Do you know anyone in vancouver that would house my fiancé and our 2 dogs while I attend? He wouldn't need to be super close to the studio but that would be nice. Ideally it would be $50-$60 a night with access to a yard or park for the dogs. Open to farm style too!
Welcome Beloved friends!
The Healing Hub is Open! I can barely contain my excitement… 🌈✨ This is a quiet corner in the chaos — your inner stopover in a buzzing world. Hey you — yes, you with the full calendar and full heart. You’ve just stepped into something different. The Healing Hub is like your favorite hidden café in the middle of the city — a place to pause, reflect, and remember yourself again. We gather here not to escape life, but to breathe deeper into it — together. 🌀 I’ll be here weekly, sharing live sessions to guide your self-healing path — but this space is more than just what I offer. It’s what we make of it. Here’s how to move through the space: 🔔 The Gathering Hall Our community board. Find updates, replays, and shared energy here. 🍵 The Tea Circle The casual couch corner. Say hi, share your day, or drop an honest thought. 🔧 The Workstation Where the inner work happens out loud. Reflect, be witnessed, and show up imperfectly. 🌈 The Bliss Garden Celebrate the little things — shifts, wins, and healing moments that spark light. 🧿 The Inner Lab Integration lives here. Share what you’ve learned, how it’s moved you, and what shifted after one of the sessions. Your reflection might be the catalyst for someone else’s insight. 📚 Classroom Explore classes, foundational tools, and recorded sessions to guide your healing. 📅 Calendar Find the link to each week’s live session and never miss a thing. And if your soul ever whispers, “I want to go deeper…” Then there’s the ME Self-Healing Ashram — a sacred space off the grid of everyday life, where we move from concepts into true, embodied transformation. But there’s no pressure. The Hub is enough — for now. Come in. Be real. Stay as long as you like. This is YOUR space now too. Breathe it in. Settle in. Let yourself be nourished. 🌍 Because as we heal ourselves, we help heal the world. With reverence, joy, and so much gratitude, Welcome to the Hub. Mai <3 ______________________________________________________________________________________
Welcome Beloved friends!
0 likes • Jan 8
Hi Mai! Is there anything in the healing hub that teaches techniques to help with fascia tightness around the left arteries causing cold extremeties and weaker blood flow?
🌿 A question for all the teachers & space-holders here
I’m in the middle of preparing the training manual for the upcoming Meridian Yin Yoga Teacher Training, and before I finalize anything,I want to hear from you. I know many of you inside this community are teachers, coaches, bodyworkers, or guides in your own ways — working with movement, breath, emotions, or healing. Lately I’ve been reflecting on how many different modalities we all come from… and also how often we hit the same walls. So I’m curious (and genuinely want to hear this from you): 1️⃣ In your own practice or teaching, where do you feel the biggest gap in understanding the body? — fascia?— emotions?— organs & visceral patterns?— meridians & energy flow?— nervous system regulation?— or something you can’t quite name? 2️⃣ What is one thing you often sense in your students/clients… but don’t yet have the language or tools to fully support? 3️⃣ And if you could deepen your skillset in one direction next year, what would you choose? I’m asking because whenever people share these answers, a very clear pattern always appears: Most practitioners are highly trained in techniques…but rarely taught how the internal landscape actually works —how fascia, organs, emotions, meridians, and the mind interlink. I’m simply curious…and I think this conversation will open a lot of clarity for everyone here. 🌿
🌿 A question for all the teachers & space-holders here
2 likes • Nov '25
When I'm learning in studio or in everyday life I lean in and try to soak everything up - the trying comes easy when I have a teacher. Where I'm at now in my desire to heal myself and hopefully help others is "where do I begin". What poses do I offer someone with low back pain? What meditation do I try to allow my dampness and dullness to move on? What does my body truly need that someone else might need, too? So many tools and resources are at our fingertips but when you start to do the work, how can you pick up everything you've learned and truly begin to form with something that's intentional to you and others? **Do you offer payment plans for the training? I know tomorrow is last day of early bird.
🌿 Just a heads up — Meridian Yin YTT Early Bird is coming
Hi love, I wanted to drop in with a gentle reminder for those of you who've been waiting for it — the Meridian Yin Yoga Teacher Training is almost ready to open for early bird enrollment. Right now, our inner circle of members is finalizing their sign-ups. Once that phase closes, the Early Bird window will open to the wider community — and it tends to fill quickly. 🌿 There are just 50 spots available at the early bird rate 🌿 Enrollment will stay open until December 1st — or until the 50 are gone (whichever comes first) If you’ve been feeling the call to deepen your connection with energy, subtle body, and Yin as a healing art — this is the space we created for exactly that. We’ll cover meridian mapping, energetic sequencing, TCM-inspired Yin, and all the hands-on tools I use in my own practice and healing spaces. It’s for those of you who feel the pulse of something deeper. 🌀The full details: Meridian_Yin_YTT_Info I’ll send you a note when Early Bird opens — so keep an eye on your inbox. And if this is for you, I can’t wait to walk this path on the YINside with you. With heart, Mai 💕
🌿 Just a heads up — Meridian Yin YTT Early Bird is coming
0 likes • Nov '25
I'm still very much thinking about doing this once my finances line up 🙏🌱
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Serina Lesnar
1
2points to level up
@serina-lesnar-3612
Reminding myself to grow joy from within every day. 🌱Cup of soil yoga guide

Active 14d ago
Joined Nov 9, 2025