Hi Everyone, I am back from a wonderful vacation celebrating a milestone birthday and now it's time to kick our glucose savvy-ness into high gear! Over the past 14 days, one of our community members ran a continuous glucose monitor and the results were incredibly insightful. Here’s what we observed: ✅ 98% Time in Range (3.9–10 mmol/L) ✅ Average glucose: 5.6 mmol/L ✅ GMI (estimated A1c): 5.7% *we are working towards 5.4 ✅ Very low glucose variability (14.6%) ✅ No significant highs, even after higher-carb meals or indulgences 👏 This is textbook glucose control and a beautiful example of what glucose mastery looks like in real life. Balanced energy, mood, and metabolism start with stable blood sugar. As a reminder, I ALWAYS like to look at fasting insulin along with a CGM to really understand eating habits for metabolism and vitality. Have you been considering wearing a CGM? Do you have any questions? Have you tested your fasting insulin?