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Owned by Sean and Mendy

11 Marriage

222 members • Free

Build your 11/10 marriage on a biblical foundation of faith. Find hope & reconnection as you move from just surviving to truly thriving together.

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54 contributions to 11 Marriage
👋 Welcome! Let's get to know each other
We want this community to feel like a safe space where we can all support each other's marriage journeys. Let's start with introductions! You can use this simple format: Hey, I'm from ________________. I'm here because ________________. The biggest thing I'm working on in my marriage right now is ________________. Examples: - "Hey, I'm Sarah from Texas. I'm here because we keep having the same fights over and over and I'm exhausted." - "I'm Mike from Ohio. I'm here because my wife and I feel like roommates and I want that spark back." - "I'm Lisa from Florida. I'm here because my husband won't engage in fixing our problems and I'm trying to figure out how to create change on my own." - No judgment here - just real people working on real relationships. The more we know about each other, the better we can support and encourage one another. Drop your intro below! 👇
@Wendy Eveland Happy to have you with us!
@Damcy Lucy You are in the right place. Happy to have you in the community!
Are You Listening, or Just Waiting to Talk?
One complaint we often hear in relationships: "I don't feel heard." During the holidays, stress makes us bad listeners. We are so busy defending our point of view or checking our to-do list that we miss the heart of what our person is saying. Try the "Mirror" technique: When your spouse/child tells you something, repeat it back: "So what I hear you saying is..." It sounds simple, but it changes everything. It lowers defenses and builds safety. Want to master this? In our Connection Lab, we deep-dive into communication styles and practical tools to break the cycle of miscommunication. If you want 2026 to be the year you finally understand each other, click HERE
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Which distraction is disguising itself as a reward?
Hey Connection Lab Group! We are kicking off the Silent Night Challenge by "Naming the Elephant." We know that "Discretionary Distractions" like social media or TV often feel like a necessary escape after a long day. But often, what feels like "decompression" is actually just "disconnection." As you identify your distraction today, let’s dig a layer deeper than just naming "the phone." DEEP DIVE DISCUSSION: When you reach for that specific distraction (the scrolling, the news, the busyness), what emotion are you trying to numb or avoid? Is it boredom, anxiety about the holidays, or just exhaustion? Let's get real in the comments: What is the specific "Elephant" in your room, and why has it been so hard to evict it until now? Don't forget to share your insight with your spouse... this is where connection begins.
Which distraction is disguising itself as a reward?
Laura, thank you for such incredible vulnerability an insight. You have perfectly identified how even worthwhile distractions, like reading and learning, can become a trap when we use them to numb the pain of disconnection or to try to control an outcome we fear. I (Mendy) remember that feeling so well. In fact, it's something I still have to fight continuously when things feel out of my control or are going in a direction I don't like. The fear of failure and the frantic need to "fix it" can be overwhelming. You are so right that this struggle creates a necessary pivot: to continually run to Christ, who is good, gracious, and omniscient. When Sean and I were in the absolute depths of our struggle, during the separation when I felt that same hopelessness you described, I remember God gently reminding me to keep my eyes on Him. He made it clear to me that He was continuing to pursue Sean, which meant I didn't have to carry that weight. I could actually rest in that. It wasn't easy but I am so glad I grew in that area...and still growing. I realized I needed to be like a horse with blinders on. I was not to look all around at the chaos or the "what ifs," but rather only look to Him to guide me. You are right to recognize that your identity must be firmly rooted in the "Bullseye", that sacred space between you and God. Trusting Him to help you be okay, no matter what happens, is the ultimate act of spiritual self-care. We are cheering you on as you keep your blinders on and look to Him.
3rd Sunday of Advent: Joy in the Dark
Today is the third Sunday of Advent, the "Joy" Sunday. It feels strange to talk about Joy when the world feels heavy, or when there is an empty chair at your table this year. But biblical Joy is different from Happiness. • Happiness depends on Happenings (what is going on around you). • Joy depends on Him (who is living inside you). You can be grieving and still have Joy. You can be struggling and still have Joy. Joy is the quiet confidence that God is good, even when the season is hard. Prayer: Lord, give me a Joy that makes no sense to the world, because it is rooted in You.
Setting the Tone for the Week
We have two full weeks left before Christmas week. Let’s set the tone right now. The "Big Three" Strategy: Don't try to do 50 things this week. Pick your "Big Three." 1. What is the most important thing for your work/home? 2. What is the most important thing for your marriage/relationships? 3. What is the most important thing for your soul? Everything else is just noise. Focus on the Big Three and let the rest go. Let's go, 11 Marriage Community! You’ve got this. 💪
@Karen Filipiak you are certainly in the trenches. You are on the right track though, God is the giver of true peace - even in the chaos of life.
@Wendy Eveland you are absolutely correct. We find that when we are trying to figure out what God would have us do, we ask God, listen, then do whatever it is we feel he is saying. This of course comes through prayer, reading the Bible, worship, and wise counsel.
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Sean and Mendy Ruthrauff
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247points to level up
@sean-and-mendy-ruthrauff-2714
Sean & Mendy help couples go from hurt to healed. They've lived it, lead it, and believe your marriage can go to 11—beyond your wildest dreams.

Active 8h ago
Joined Oct 20, 2025
Kansas City
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