Pinned
Sep '25 •
👋 Welcome! Let's get to know each other
We want this community to feel like a safe space where we can all support each other's marriage journeys. Let's start with introductions! You can use this simple format: Hey, I'm from ________________. I'm here because ________________. The biggest thing I'm working on in my marriage right now is ________________. Examples: - "Hey, I'm Sarah from Texas. I'm here because we keep having the same fights over and over and I'm exhausted." - "I'm Mike from Ohio. I'm here because my wife and I feel like roommates and I want that spark back." - "I'm Lisa from Florida. I'm here because my husband won't engage in fixing our problems and I'm trying to figure out how to create change on my own." - No judgment here - just real people working on real relationships. The more we know about each other, the better we can support and encourage one another. Drop your intro below! 👇
16d •
The Mind Reader Trap
"If he loved me, he would know why I'm mad." "If she cared, she would see that I'm drowning." False. Your spouse is not a psychic. They are just a person. Unspoken expectations are premeditated resentments. The Fix: Use your words. "I am feeling overwhelmed and I need help with the dishes" is infinitely better than huffing around the kitchen hoping they notice. Clarity is kindness.
2d •
I See You
When was the last time you looked your spouse in the eye for 5 full seconds? Not glancing at them while you talk to the kids. Not looking past them at the TV. Seeing them. It feels vulnerable. It might even make you giggle nervously. But connection starts with attention. Try it tonight: 5 seconds. No words. Just presence.
7d •
The Time Out
Did you know that a high heart rate, particularly if it is caused by stress, can significantly impair your ability to process information and listen effectively? If you are in "fight or flight" mode, your frontal lobe (the logic part) shuts down. Continuing to argue in this state is useless. You are just throwing grenades. The Tool: Call a Time Out. "I am flooded. I need 20 minutes to calm down. I will be back." (Crucial: You must promise to come back, or it may feel like abandonment).
3d •
Do Not Fear
"Do not fear" is the most repeated command in the Bible. Why? Because fear is the root of so much dysfunction. • We control because we fear chaos. • We withdraw because we fear rejection. • We attack because we fear being hurt. Faith over Fear: What are you trying to control in your spouse right now? Usually, control is just fear wearing a mask. Hand it to God. He can handle it.
2
0
1-30 of 141
skool.com/11marriage
Build your 11/10 marriage on a biblical foundation of faith. Find hope & reconnection as you move from just surviving to truly thriving together.
Leaderboard (30-day)
1
+4
2
+3
3
+3
4
+2
5
+1
Powered by