When I first started exploring spiritual growth, I was guided to crystals - and I fell for them immediately. My first Pathways Natural Living Expo about 12 years ago cracked something wide open. It introduced me to a whole world of modalities, with crystals leading the way. Every table had something new - raw, polished, tiny, massive, shimmering like fairy dust or simple and grounding… yet still calling to be held. That’s where I learned to feel them. To hold a crystal and notice the energy, the shift, the response in my body. Naturally… I went home with a full bag!! Since then, I’ve noticed: - Some crystals align with specific chakras (like blue stones for the throat chakra) - Some deepen meditation and expand awareness (moldavite is wild!) - Some support self-love and healing (rose quartz) - Some help clear energy and protect your space (selenite, clear quartz, black tourmaline and onyx) Are you a crystal person? What are your favorites? Extra points if you share pics :)

…standing with calmness, patience and introspection. “There is a magical space you will find when you look into still water and see the reflection of you.” —Heron Good morning! ☀️

There’s something powerful about a gratitude jar. A moment captured. A thought acknowledged. A shift in perspective. What starts small becomes a habit - noticing what’s good, what’s working, what matters. And from that space… joy follows. Today is Wednesday - ruled by Mercury, the planet of the mind, communication, and awareness. (And Odin’s Day!) So this isn’t just about feeling gratitude - it’s about thinking it, speaking it, writing it. And when you do this, you begin training your mind to see them. And that’s where the shift happens. :) Let’s make it real: - What are three things that have gone well this week? - What moment made you pause, even briefly - What’s something small that deserves more recognition? Reminder - it doesn’t have to be big! Small moments make the difference! Also - let’s celebrate each other’s moments! Like, comment, show your support. Have a Joy-full day!

I meditated this morning - asking my team what I need to know today - any gifts of wisdom. Quiet and more quiet and more quiet came through. I said I “had to get going, final chance (jokingly obvs)” and I heard “no need for quick movement or big ideas today. Rest, recoup and flow with the day. Be” Now - this could be in my subconscious from a reading I had with a friend this weekend who was also reminded we are “human beings not human doings”. Or it may have been from a convo on a live from yesterday on a friend’s community here on this platform. But then.. I come across this reminder and have felt the quiet from yesterday to today. No coincidences right? So a reminder perhaps for others here? Be present. It is the present! Thinking of the future and what ifs can influence anxiety. Thinking of the past may influence sadness or depression. Be present today and find the joy. ❤️ Who’s in it with me? Let’s do this!

Let’s take a moment to welcome in @Guus van Rees and @Jodi Newcomer! To our new members - we’re so glad you’re here! There’s absolutely no pressure to jump in right away. Feel free to explore the space and get comfortable at your own pace. When you have a moment, two great places to start are: 📌 The Welcome Video pinned at the top of the community - it provides a quick overview of the space and how to make the most of it. 🎓 The Classroom Tab - this section includes a growing library of complimentary and low-cost video-on-demand courses designed to support continued learning, personal growth, and exploration. This space continues to grow because of the kindness, curiosity, and wisdom each of our community members bring - welcome in. ❤️✨