How to Heal After a Breakup with an Avoidant (Even If You Still Love Them)
Four years ago, when my own marriage ended, I spent months trying to understand why. Why she pulled away. Why I kept chasing her. Why love felt like running after a ghost. If you’ve ever been with an avoidant, you know that feeling... - the constant overthinking, - the silence that feels like punishment, - the panic that hits your chest when they withdraw. Healing from that kind of love is brutal. But it’s not about replaying what happened. It’s about resetting your system and learning to lead yourself again. That’s what I talk about in this new video: 🎥 How to Heal After a Breakup with an Avoidant (Even If You Still Love Them) 👉 Watch it below I break down 6 steps that help you reclaim your energy and rebuild self-respect. These ARE NOT the same 6 steps I’ll be teaching in Friday’s masterclass. That one goes even deeper into the nervous system tools to rebuild stability fast. But together, they’ll give you the full map to heal emotionally and physiologically. If you’re caught in the anxious - avoidant loop... if you keep thinking about “what could have been”... or if you’re just tired of waiting for closure that isn't coming... watch the video below. Because you don’t need them to come back to feel whole again. You just need to come back to you. P.S.: And if you haven’t yet - join me live this Friday, Oct 24th, 11 AM EST, for the free masterclass: How to Get Back in Control After a Breakup (Even If You’re Caught in the Anxious–Avoidant Loop) Reserve your spot here → https://breakup.loveleaders.life/ You’ll learn 3 nervous system hacks that calm your body in real time and stop the spiral before it starts. See you inside, Matus