Healthy Snickers with peanut tahini
Healthy Snickers with Peanut tahini is a delicious and nutritious alternative to the traditional chocolate dessert. Here are some of its benefits: Natural Sweeteners: Dates are a natural sweetener, rich in fiber and antioxidants. They help stabilize blood sugar and provide energy without added sugars. Rich in Protein: Peanut butter and roasted peanuts add a significant amount of protein to the dessert. Protein is important for muscle growth and repair, as well as for maintaining satiety. Healthy Fats: Peanuts contain monounsaturated and polyunsaturated fats, which are good for the heart and can help reduce bad cholesterol. Antioxidants: Dark chocolate is rich in antioxidants, which help fight free radicals in the body and can improve heart health. No added preservatives or artificial ingredients: This healthy snickers is made with only natural ingredients, making it a healthier choice compared to commercial sweets, which often contain added sugars, preservatives and artificial flavours. Easy to make: The recipe is easy to follow and does not require any special skills or equipment. It can be made at home in no time. Customisation: You can easily adapt the recipe to your preferences – for example, you can add other nuts, dried fruits or even some coconut flakes for variety. This healthy snickers is ideal for people who want to enjoy a sweet dessert without compromising their health. It is suitable for a snack or as part of a balanced diet. Here is our delicious recipe for healthy snickers with peanut tahini. Ingredients about 25 pcs. medium-sized dates 4-5 tbsp. peanut tahini about 50 g. peanuts (roasted) 1 pc. dark chocolate (80 g) Method of preparation Cover the bottom of a cake pan with a layer of dates (without pits) by pressing them well with a spoon. Pour the peanut tahini on top, covering the bottom layer well. Sprinkle with peanuts.