Healthy Snickers with peanut tahini

Healthy Snickers with Peanut tahini is a delicious and nutritious alternative to the traditional chocolate dessert. Here are some of its benefits:

Natural Sweeteners: Dates are a natural sweetener, rich in fiber and antioxidants. They help stabilize blood sugar and provide energy without added sugars.

Rich in Protein: Peanut butter and roasted peanuts add a significant amount of protein to the dessert. Protein is important for muscle growth and repair, as well as for maintaining satiety.

Healthy Fats: Peanuts contain monounsaturated and polyunsaturated fats, which are good for the heart and can help reduce bad cholesterol.

Antioxidants: Dark chocolate is rich in antioxidants, which help fight free radicals in the body and can improve heart health.

No added preservatives or artificial ingredients: This healthy snickers is made with only natural ingredients, making it a healthier choice compared to commercial sweets, which often contain added sugars, preservatives and artificial flavours.

Easy to make: The recipe is easy to follow and does not require any special skills or equipment. It can be made at home in no time.

Customisation: You can easily adapt the recipe to your preferences – for example, you can add other nuts, dried fruits or even some coconut flakes for variety.

This healthy snickers is ideal for people who want to enjoy a sweet dessert without compromising their health. It is suitable for a snack or as part of a balanced diet.

Here is our delicious recipe for healthy snickers with peanut tahini.

Ingredients

about 25 pcs. medium-sized dates

4-5 tbsp. peanut tahini

about 50 g. peanuts (roasted)

1 pc. dark chocolate (80 g)

Method of preparation

Cover the bottom of a cake pan with a layer of dates (without pits) by pressing them well with a spoon.

Pour the peanut tahini on top, covering the bottom layer well.

Sprinkle with peanuts.

Melt a chocolate in a water bath and pour on top.

Sprinkle with peanuts again.