Healthy Snickers with Peanut tahini is a delicious and nutritious alternative to the traditional chocolate dessert. Here are some of its benefits: Natural Sweeteners: Dates are a natural sweetener, rich in fiber and antioxidants. They help stabilize blood sugar and provide energy without added sugars. Rich in Protein: Peanut butter and roasted peanuts add a significant amount of protein to the dessert. Protein is important for muscle growth and repair, as well as for maintaining satiety. Healthy Fats: Peanuts contain monounsaturated and polyunsaturated fats, which are good for the heart and can help reduce bad cholesterol. Antioxidants: Dark chocolate is rich in antioxidants, which help fight free radicals in the body and can improve heart health. No added preservatives or artificial ingredients: This healthy snickers is made with only natural ingredients, making it a healthier choice compared to commercial sweets, which often contain added sugars, preservatives and artificial flavours. Easy to make: The recipe is easy to follow and does not require any special skills or equipment. It can be made at home in no time. Customisation: You can easily adapt the recipe to your preferences – for example, you can add other nuts, dried fruits or even some coconut flakes for variety. This healthy snickers is ideal for people who want to enjoy a sweet dessert without compromising their health. It is suitable for a snack or as part of a balanced diet. Here is our delicious recipe for healthy snickers with peanut tahini. Ingredients about 25 pcs. medium-sized dates 4-5 tbsp. peanut tahini about 50 g. peanuts (roasted) 1 pc. dark chocolate (80 g) Method of preparation Cover the bottom of a cake pan with a layer of dates (without pits) by pressing them well with a spoon. Pour the peanut tahini on top, covering the bottom layer well. Sprinkle with peanuts.

Why choose this carrot cake, hazelnut and almond tahini recipe? Carrot cake is a classic dessert that is popular all over the world. In our version, we add hazelnuts and almond tahini, which give a unique taste and texture to the traditional recipe. This combination of ingredients not only enriches the taste of the cake, but also makes it healthier and more nutritious. Hazelnuts are rich in vitamins and minerals, and almond tahini is an excellent source of protein and healthy fats. Required products Main ingredients: 2 carrots, coarsely grated 3 tsp. almond flour 2 tbsp. cocoa 200 ml nut milk ½ tsp. coconut oil 1 tsp. baking powder 1 tbsp. almond tahini Additional ingredients for the glaze: Fruit skyr Fresh fruit of your choice Method of preparation Step 1: Prepare the oven and pan Preheat the oven to 180°C. Grease and flour a cake tin or use baking paper to prevent sticking. Step 2: Mix the dry ingredients In a large bowl, mix the almond flour, cocoa and baking powder. Mix well to combine evenly. Step 3: Prepare the wet ingredients In another bowl, melt the coconut oil in a water bath and let it cool slightly. Then add the nut milk, almond tahini and grated carrots. Mix well. Step 4: Combine the ingredients Gradually add the wet ingredients to the dry ingredients, stirring gently to avoid overmixing. Make sure all ingredients are well combined. Step 5: Baking Pour the batter into the cake tin and place in the preheated oven. Bake for about 45 minutes or until a toothpick inserted into the centre of the cake comes out clean. Step 6: Frosting Once the cake has cooled, you can frost it as desired. Use fruit icing and fresh fruit for decoration. This will add freshness and extra flavour to your dessert. Step 7: Serving Let the frosting set before serving. You can garnish the cake with additional chopped hazelnuts or grated carrots for a more attractive look. This carrot and hazelnut cake with almond tahini is perfect for breakfast or an afternoon snack. It is not only delicious, but also healthy, thanks to its wealth of beneficial ingredients. Try this recipe and enjoy the unique flavour and texture it offers!