My name is Renee and I am 54 young at heart. I would like to feel myself again. I Have been in this roller coaster . For awhile and looking for some answers to these changes, so I can be myself again even better with energy and full of life.

Let’s play a quick game… give yourself 1 point for each 👇 All of these have one thing in common: estrogen fluctuations 🫠 🚪 Doorway Syndrome: Hormonal fluctuations can impair short-term memory, word recall, and the brain’s ability to quickly store and retrieve new information. 🧠 Brain Zaps: Estrogen fluctuations disrupt serotonin signaling and overall nervous system stability, leading to brief, shock-like sensory disturbances in the brain. 🥶 Cold Flashes: Estrogen fluctuations can cause sudden shifts in blood flow & heat distribution that can make you feel abruptly chilled, shaky, or goose-bumpy even without a change in the environment. 😵‍💫 Vertigo: Estrogen fluctuations affect the inner ear and vestibular system, disrupting balance signals between the ear, eyes, and brain and causing sensations of dizziness or spinning. 👀 Vision Changes: Estrogen fluctuations affect tear production, eye tissues, and visual processing in the brain, which can lead to dry eyes, blurred vision, and difficulty focusing. Score yourself below 👇 how many did you get?!