TODAY. 6PM CEST. Even if you didn't finish the challenge: show up. Even if you missed a day or two: show up. Even if you're not sure what to expect: show up. We're going live for the finale, most important session of the entire challenge. Here's what I need you to understand: You have two options: Option A: Keep running the same loop you’ve been in for years. New apps, new planners, new “fresh starts”… same crash. Telling yourself “this year will be different” without anything in your environment actually changing. Option B: Show up tomorrow with a real plan. A plan built for YOUR ADHD brain. With a community of people who actually get it, and the chance to build an operating system that finally works with you instead of against you. Tomorrow, you choose. - I’ll give away the new and improved Harmony blueprint. - I’ll open the doors to my 6-week live implementation program. - And yes, there's $2,000 in prizes. 🗓️ Add to calendar NOW: ​https://www.skool.com/adhd/calendar?eid=98e07cd8498742339830a0a2cd715ed0​ Set reminders. Morning, 1 hour before, 15 minutes before. 🔥 Whether you joined us live or missed the challenge entirely check out the video attached. In just 5 minutes, relive some of the most powerful Q&A moments, breakthroughs, and real conversations from the challenge. 💛 Jim P.S. The people who show up live get first dibs for a spot in our 6 week program and first access to our new blueprint. Comment "REINVENT" if you're showing up 🫡

WOW! 🤩 Just finished reading my report, and am tired as a whizzle to stay up and get it done, but it is so worth it! ♥️ My assessment discovered some very important patterns that I have not been connecting together until now! So I would say that this week has been eye-opening! 👀 I am at a crossroad in my season of life, and this is so valuable to bring with me into these decisions! Cause I am exhausted of being in this big limbo in my life. Enough is enough! Thank you Jim for this work that you do, and for the interest you have had for technology and gaming for all these years, and it is very inspiring to see how you connected the dots to find your purpose! 😍 Your Ai twin might actually be the very thing that brought me an ounze of the clarity I have been craving for! ♥️ Thank you! 🌱 P.S: How can we save out these reports to go through them even deeper when the challenge is over? @Jim Ebbelaar

My lowest Harmony dimension: Business finances and decluttering the home to be able to think. Pretty big projects to handle. Wind-down pattern I noticed: I see that my biggest hurdle to overcome is to shut down the computer from learning and/or work tasks early enough to be able to wind down before going to sleep. I have now created a morning list, a start the workday-list as well as shut-down list for work and night routine. I see in my sleep-tracking that my average actual sleep-time is estimated to be around 1.30, even if my phone pips "bed time" at 22:45. If I am in the middle of something, it is hard to end it or go to sleep. But I find that if I sit with my laptop on the couch just doing some you tube or the tasks in this challenge, it is easier to fall asleep when I get to the bedroom. So the last few days, me sleep-app has been happier. Morning pattern I noticed: That I need to get more sleep, so that I manage to get up in the morning. So I don't have to wake up the 16 year old from an already stressed mindset og brain-fog. Status on my open loop: My open lopp is quite big. To develop a strategy for execution of a big ink-switch in my business which eaffects many customers, which I have been putting off for way too long. And I have been using the extra 3 questions per day with Jims ai-twin to help me to develop the next actions to move the project forward, and help me strategize what I need to have in mind and remember, and from that what is the next step. So I would never have come this far if it were not for this challenge 💟 And it made me feel: Less overwhelmed, and more confident on that it can be done, and that I can manage with some help, even though it is a big and overwhelming project to manage. What surprised me: That the report-questions at this point has understood so mig part of me and what I am struggling with. That I have a nervous system that never get its own start to the day, taking the only rest it can find in the gap someone else left open in the evenings - and that it all leads back to the wound to my capacity since 2021, when my husband got his heart attack, and my help both in the home and in the business "abandoned" me and left me scrambling on my own, and that this freeze mode is the same circuit that meets me in every aspect of my life, both at home and in my business operations.

Hey guys - I don't know if this is ok to share here or not, but I've been using an app called Brain.fm for many years (I'm not an affiliate or anything) but I really like it. I find it helps me to focus on the task at hand. I also find listening to classical music seems to help my focus as well. Does anyone else use music for focus when it all feels too hard?

The night after day four, I went to bed at 11, I did drink some water, my phone died as soon as I got into bed and I did not recharge it, and I went to sleep with a smile on my face!! Look up, I drank some water, I looked forward to the cup of coffee I was going to be having and I sat down outside in nature and reviewed yesterday's lesson. I then went in the house,TOOK A COLD SHOWER!!! it was much easier than I thought it was going to be and I stayed longer than two minutes and look forward to doing it again! I'm recovering from rotator cuff surgery so I did do my arm exercises which are quite painful but I did them a couple of times and feel very proud of myself that I've been on top of it!!