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15 contributions to ADHD Harmony™
Something I use
Hey guys - I don't know if this is ok to share here or not, but I've been using an app called Brain.fm for many years (I'm not an affiliate or anything) but I really like it. I find it helps me to focus on the task at hand. I also find listening to classical music seems to help my focus as well. Does anyone else use music for focus when it all feels too hard?
0 likes • Sep 5
@Heather Aasman I absolutely love that. People completely underestimate the power of music ❤️
1 like • Sep 6
@Renate Olsen Yes this is me too. I only really use it when I know I need sustained focus for more than a few minutes. I just find it helps get me into flow much easier.
The Loop - The Floordrobe - you know the one
Hahah, so many too chose from - but that is okey dokey - I have made a list for later - A "floordrobe" is a pile of clean or "not-quite-dirty" clothes left on the floor or over a chair, and it is a very common habit linked to ADHD. Who knew, but apparently 1 in 10 adults have a Floordrobe - https://www.walesonline.co.uk/news/uk-news/clothing-laundry-floor-crease-wardrobe-29082869
The Loop - The Floordrobe - you know the one
3 likes • Sep 6
Yep. Confirms it. I've found my people.😂
WINS!!
I closed my loop today!
0 likes • Sep 6
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SHOWING UP FOR THE FINAL LIVE
What day do we absolutely have to show up for the live? They are at 4am here in New Zealand so I want to set my alarm for the correct day so I can be present.
SHOWING UP FOR THE FINAL LIVE
2 likes • Sep 5
You're lucky Shannon! It's 2am for us Aussies 😩 I guess that means we miss out :(
Reframing ADHD /OCD at work
30 years as a Components Engineer and I always figured the hole punching and labeling was just silly perfectionism getting in the way. Turns out it was the only way I could give an endless job an ending. Also finally see that my "search for the holy grail of organization" is exactly why I never stick with any method!
2 likes • Sep 5
@Jim Sobe I literally built myself an entire CRM system in the pursuit of finding the perfect method to organise myself 😂 I hear you!
1-10 of 15
Kimberley Pederson
4
57 points to level up
@kimberley-pederson-3785
Old school designer just trying to keep up.

Active 26d ago
Joined Aug 30, 2026
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