Day 8 HW for taking down the shield (Replay is UP!)
hi everyone, the replay is available NOW! you can get it here: https://www.skool.com/highvibetribe/classroom/038b3825?md=c5b40bc221414d4f8d45ef8200cb3c73 it’s been awesome to see the inner work happening during this challenge! many of you are having real breakthroughs and shifts you can feel in your body today’s call was about the shields we’ve built to protect ourselves. they may have once kept us safe, but over time they can also block connection, intimacy and love the work is learning how to feel safe in your body again without needing to armor up based on the past instead of feeling the emotion that comes up, we move into protection…fixing, over-giving, over-analyzing, perfectionism, anxious attachment and these are all shields the moment we bring the energy back to ourselves, accept where others are without needing to change them our nervous system begins to regulate, we feel more whole and complete, and open to love HW for Day 8: 💙what is your protective shield? what is it protecting you from? 💙who would you be without the shield and if you trusted? 💙how can you open up for more love and authenticity to flow through? 💙 how can you move from contraction to openness? share your insights in the comments below!