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Kettlebell Warriors
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The AI Advantage
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Kettlebell Carlos
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34 contributions to Kettlebell Carlos
18d •
Clubbell Progression
How many years will it take me to get to 16kg clubs? And at what point should I start doing double heavy club training?
0 likes • 16d
@Bent Rademacher I only started single-hand club swining a couple of weeks ago am still learning. Perhaps Carlos or some of the more experienced members can help out. What you currently using for single and two handed club swings?
18d •
Warmed up with clubs and maces-work before jumping to rope flow work
Kinda stuck on rope work at the moment. Honestly been surprised how easy it gets my heart-rate up. 25 minutes almost each night for a couple weeks. Anyway brothers….shields high!!
0 likes • 16d
rope work is good stuff. Same here, started back up with weighted ropes, heart rate goes through the roof lol. I need more conditioning. Keep at it!
23d •
Delta Adjustable Dumbbell - Wildman collab
Hey all - FYI Hephaestus Athletica has posted a Delta Adjustable Dumbbell in collab with Wildman Athletica. Personally I am more focussed on KB, Club, Mace, and Ropes BUT this dumbbell looks pretty awesome and has 48 weight settings. check it out. https://hephaestusathletica.net/products/delta-adjustable-dumbbells
0 likes • 23d
@Pedro Valles that would be a @Carlos Salinas question, but it looks like it’s for a single dumbbell.
25d •
Tetris of Training - Guidance
Does anyone have a good handle on the Wildman tetris of training method? I've purchased a variety of Wildman programs along with equip, Delta KB, Cobra Clubs, Bells of Steel Wildman Mace (adjustable weight) etc. I am trying to figure out how to efficiently stack the programs into a repeating weekly cycle to make the most of the investment. @Carlos Salinas - Any guidance based on your exposure and experience would be appreciated.
1 like • 25d
@Carlos Salinas I saw his other video on the Tetris of training, which was more recent. Have not seen this one yet, but will check it out. Thanks!
0 likes • 25d
@Carlos Salinas oh nice, had not seen this. thanks
Jul 28 •
Late night training
Another late night training kb swings 70, single arm 30, shoulder press 20, mace/ gada 30, bench press 10x 75, back and shoulder pull downs.
1 like • 25d
nice @Pedro Valles way to get after it!
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Joined Apr 16, 2026
Dallas/Fort Worth, Texas
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