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Kettlebell Carlos
147 members • Free
1 contribution to Kettlebell Carlos
18d •
Clubbell Progression
How many years will it take me to get to 16kg clubs? And at what point should I start doing double heavy club training?
0 likes • 15d
@Raul Sanchez For the past month I have been using a fixed 4 kg one and did a bunch of one handed shild casts. However, I have order 2 adjustable clubbells 6 - 16 kg. I will probably be using the 4, 6 and 7 kgs for a long time
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