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The 80/10/10 Community
226 members • Free
Love Fruit Community
709 members • Free
56 contributions to The 80/10/10 Community
Dec '23 •
Who else is using lava clay, also called Rhassoul or Ghassoul?
Since about 12 years now, I use this paste from water and clay on my body and hair instead of soap or shampoo and have much better skin with it... 👍 https://www.lifegate.com/rhassoul as an example
1 like • Dec '23
I put about 3-4 table spoons ghassoul in a cup of water without stirring, wait maybe 2 minutes for it to soak, then pour off any water, that hasn't been absorbed (guacamole consistency). Then I massage it into the wet skin of the skull and then all other skin. Finally, I wash it off with rubbing (takes just a little more effort than rinsing off soap).
1 like • 12h
@Judith Watkins no, in the 10 years I've used, it has not blocked the shower
2 likes • Nov '23
@Nina Haemmerle Check them out at your dedicated fruit & veg dealer - it'll be worth your time ;)
0 likes • Aug 29
@Doug Graham 😂
Dec '23 •
Where are you in the World?
Hello :) I am originally from Bulgaria - this is my home town - Vratsa - west-north Bulgaria. The picture is from there. Now I am in Malaysia :) Greetings from Klang, around 40 min drive from Kuala Lumpur :) What about you? Is anyone planning a trip to Malaysia or Bali in near future :)))
4 likes • Jan '24
@Augusto Valerio in my experience in Myanmar and Thailand and also in some other cultures/countries, the challenge to stick to 80/10/10 is quite comparable in intensity to the challenge here in Germany, if quite different in detail. Here you pay premium for low quality durian, there you pay premium for low quality tomatos or indeed will simly not find different kinds of lettuce or fresh herbs 😅 Expectations of finding a perfect paradise in tropical countries are typicaly to high ... Photoshop, Instagram, Youtube, etc. and our lower level of knowledge of life there be thanked. Having said all that, I do dream of living in Myanmar and building my own fruit forrest while helping the country develop on all levels ... somewhere in a small village :)
1 like • Dec '24
@Ela Harrison I was in Myanmar for English teaching and developement work, so have my experience there 😅
Feb '24 •
Hosting non raw vegans
Tonight, some friends come over, that are not eating raw, some even not vegan. And I will serve them zucchini wraps (Doug's recipe 😌🙏 thx!), with them also bringing some of the fillings. What do you serve when you host your family/friends?
0 likes • Feb '24
@Barbara Whitney yes! It's bilingual :D
0 likes • Aug '24
@Barbara Whitney it's bilingual ;) https://shop.festivalfrischerfruechte.at/produit/rohzepte-n1-rawcipes/ For US-mail could you please increase the postage to €6 (so €13 total)? I'll gladly send you one ;)
Nov '23 •
Introduce Yourself! (Start Here - Please Read)
Welcome to The 80/10/10 Community. You are now entering a hidden oasis on the internet for aspiring coaches who want to develop their career as a certified 80/10/10 coach. Here's EXACTLY what to do first: Step 1: Introduce yourself BELOW using this Copy/Paste Template: What's your nickname? Where you from? Biggest strength? Biggest weakness? Which content platform is your favorite? What do you want immediate help with inside of this community? Step 2: Learn how to unlock everything by reading this. ------- Best practices in this community: • Try to level up quickly by commenting and posting your insights in the community. • Hit 'Like' 👍 on every helpful post or comment you see to help others level up. • When you write a post, break up your paragraphs into single sentences like I am doing now - this way more people will read what you write, and actually reply. • Make sure your profile picture is a photo of you. • Be cool. • If you ever get stuck, feel overwhelmed, are not sure what 'next step' to take, just ask the community. ------ Group Rules: 1) No Self Promotion 2) No Selling in the DM's 3) No Spamming the Community Feed
Poll
47 members have voted
0 likes • Dec '23
@Tawny Nye https://www.skool.com/the-801010-community-7500/client-with-great-fitness-routines-good-eating-habits-struggling-to-lose-weight?p=c2d5abad some maybe helpful tips on dinner prep 😉
0 likes • Aug '24
@Alpa Agrawal I would highly suggest you come to one of these events: https://www.skool.com/the-801010-community-7500/make-the-effort-youll-be-glad-you-did?p=5a240d25 You will get answers to all your just posed questions and quite a number more ;) And besides - you fill find friends, who will help you keep your health commitments.
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@raphael-resch-6682
Growing up vegan and following 811rv since 02.2018, I burn to tell others what they are missing ... as certified coach & organizer of the FFF Austria!
Active 12h ago
Joined Nov 14, 2023
Austria
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