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Oct '24 •
What do YOU think the most effective exercise to learn your FIRST pull up is?
A range of exercise selections, but which one worked best for you?
Poll
212 members have voted
2 likes • Oct '24
For me personally I just told myself to pull myself up hence achieving my first pull up
Oct '24 •
Which do you find more difficult, bulking or cutting? And based on your experience, why?
Been seeing more questions regarding dieting and physique building! So for those who went through either phases, do share your experience and perhaps someone else in the same situation may learn a thing or two, or even provide a solution for the obstacle you faced! 🙌
Poll
87 members have voted
3 likes • Oct '24
For me is wanking. I find it really hard to stop. Any tips ?
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