This is a rather interesting one, I've personally tried both, and found that for myself, its a periodic matter. In the past, training in the night allowed me to feel more focused with the quiet and undisruptive surroundings. In recent years however, morning/afternoon trainings seem to allow me to push much harder when I feel more awake, and I would lose focus towards the night. Perhaps its due to the change in my sleeping schedule. What are your experiences on this?

Guys, please help me get to level 2 so i can start taking the pull up strength class. I can only do one normal pull up, and i would like to be able to do more. Who knows, maybe i can progress to atleast 5?

Different training goals are optimised with different training frequencies. How often do you train to achieve your specific goal?

Hi guys, my name's Clarence, I'm 28 years old, and my fitness goal is to gain more muscle mass and master the muscle up!

Hi Everyone, My names Chris. I'm 25 y/o, and my goal for fitness is to get to the muscle up and share/learn from others in this community!