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10 contributions to Vagus School
Liver Stimulation Module RELEASED – This one is gonna be YUUGE! 🚀🔥
This one has been in the works for weeks, and it’s finally here. Liver stimulation is the next big frontier in non-invasive health upgrades, and I’m giving you the whole playbook inside this new module. Why should you care? Your liver is your body’s energy factory, detox center, and metabolic command hub. When it’s happy, your whole system runs better. When it’s sluggish or inflamed, everything suffers. Here’s what you’ll learn inside: • How to use gentle ultrasound to help your liver regenerate 🧬 • The “fibrosis fighter” effect – combat scar tissue without drugs or surgery 💥 • How to boost energy, improve blood sugar, and balance your cholesterol ⚡ • Exact placement and settings for real results 🎯 • Pro tips to speed up benefits and keep them going 🚀 Step-by-step liver stimulation guide: 1. Find your liver window: 2. Target the porta hepatis about 2–4 cm below the right rib cage, near the middle. Use imaging if possible and avoid major blood vessels. 3. Choose your mode: 4. Go slow and steady: Move the transducer slowly, angle toward the liver core, and imagine turning down inflammation while boosting repair. 5. Frequency: 3–5 sessions per week works well. Pro tips for faster wins: • Be consistent – daily or every other day works better than random sessions. • Try mornings before breakfast for extra glucose regulation. • Drink water with lemon to help detox. • Track your ALT/AST and notice changes in energy, digestion, and focus. Safety notes: • Skip high-intensity machines meant for destroying tissue – we want gentle stimulation, not damage. • Work around ribs to avoid reflection. • If you have active liver disease, implants, or serious diabetes complications, talk to your doctor first. What you might notice: • More energy and less fatigue 😴➡️⚡ • Reduced bloating and better digestion 🤰 • Clearer thinking thanks to the liver-brain axis 🧠 • Improved lab markers like blood sugar and liver enzymes 📊 Want the full module with all the details and FAQ? Jump in here: https://www.skool.com/vagus/classroom/896c2c69?md=639bd33e63c24a77b5a3d7875587feb5
2 likes • Aug 14
Very excited to dive into this when I get home!
Reminder - Ultrasound July Event is Happening Tomorrow !
Here's a link to the Calendar in the Vagus Skool indicating the details of the event - it will display the proper time based on *YOUR* timezone. https://www.skool.com/vagus/calendar?eid=b6a5dae2fd724fb3925157724763cdcc Additionally, if you go to UltraSkool.com/join you will see a countdown timer - and if you go there tomorrow, when the countdown timer hits 00:00:00 you will be redirected to the Zoom room automatically. You can also join 30 minutes early - as I will have the room setup and we will be co-watching videos (optional but fun!) Can't wait to see so many new fresh faces - we will be covering Cerebral Ultrasound, Vagus Nerve Ultrasound, and touch on the Spleen as well. Come with questions (???) and I will be dedicating some time near the 90 minute mark to take a barrage of questions. It's going to be very fun, and we are going to do the Ultra Breath protocol - this is breathing + Ultrasound on the Vagus Nerve (prepare to have you Parasympathetic system fully activated within a 10 minute window - it's INSANE ! (and this practice is why I got into the Vagus Nerve at all in the first place.) See you all soon !!!
Reminder - Ultrasound July Event is Happening Tomorrow !
1 like • Jul 13
Thank you for the talk, it was very helpful to put it all together. Appreciate your time ☺️
Welcome to Vagus Skool ! (Start Here) ✊
This is a Free to Join Skool Community! A community designed to help people Stimulate and Repair their Vagus Nerve! Comment Below! - What you know about the Vagus Nerve 🦄 - Your preferred method of Vagus Nerve Stimulation ? (Breath, TENS, Ultrasound, etc?) 👩‍💼 - A Want or Have Had Experience from Vagus Nerve Land !? (A win, or something you are striving for) And when you comment, like a post, get 5 likes across your comments, and click "Complete" on a few of the modules in the Classroom, you can then unlock the Ultrasound module ! YAY ! So, I hope this can become a great community page, it's very open, and you have access to SO MUCH good information, actionable information, on the Vagus Nerve, and all the ways you can make it happy and healthy ! So from the Vagus Skool to you and yours... WELCOME !
Welcome to Vagus Skool ! (Start Here) ✊
4 likes • Jun 4
Keen to start with the ultrasound therapy. I have done tVNS before, arc4health and Amofit. I find breathing exercises tend to trigger my system but I am starting to finally get somewhere with Insight Timer in conjunction with the Muse Headband to try and achieve proper meditative state. Not easy, as I have ADHD and dysautonomia amongst other things
2 likes • Jul 13
@Markus Burri I used Welltory for about 3yrs 'until I got a Garmin that I closed this feature) and loved it. It's quite sensitive though, so can go from everything looks bad to everything looks good in 24hrs. I learned to read it and translate to my situation well though. Visible is another phone all that can provide this and give symptoms logging if you need to do that. I didn't bother with it though, but know a lot who use it
Overview of Methods of Ultrasound Stimulation of Vital Vagus Centers
Hell all ! Whew! the group is expanding faster than I envisioned ! I want to provide a "Full Scope" view of what you *can* do with the Vagus Nerve Stimulation Tech we have available (Once you get to LVL 2) but - which, if you read this post, will be able to see right here on the wall. 1) Vagus Nerve Cervical Stimulation with Ultrasound: You will be placing the Ultrasound on the left side of the neck - 2-5 Mins is good - Start Low and Work Way Up - Shouldn't Feel Anything from Ultrasound Itself - but effects can be very calming if used before bed, assisting in Sleep, and improving HRV. 2) Spleen Stimulation with Ultrasound: A relatively difficult spot to stimulate, get help if possible. But can definitely be done yourself too. Going to want 5 mins on Medium to High intensity, due to likelihood of imperfect placement, and it's going to be "peering" through rib cage window slits. Excellent for helping your body control inflammation globally. 3) Cerebral Ultrasound - Insular Cortex Stimulation: This targets a region of the brain that deals with your bodies memory of previous inflammatory responses. Thus, stimulation of this region increases brain neuroplasticity, and enables you to "move on" from previous cyclical inflammatory responses. (People associate emotional "pain" with an inflammation response - thus a painful memory (trigger) (trauma even) can produce an identical inflammatory spike throughout the body) - The Insular Cortex is where this happens. Highly supportive of Spleen Stimulation protocol. 4) Other uses have been explored for Lymphatic Drainage, but this is on a case by case basis, and typically utilized best when/if the body has some major lymphatic drainage issue (water retention / lymph swelling in specific parts of the body [such as left side of body near armpits] that may benefit from increased lymphatic drainage activity) - Ultrasound amplifies Lymphatic systems (also glymphatic brain cleaning is activated as well) - and is generally utilized for 5 minutes on Medium to High settings, as is comfortable on the body - and likely for 1-2 weeks until swelling has subsided.
Overview of Methods of Ultrasound Stimulation of Vital Vagus Centers
3 likes • Jul 8
Excellent stuff! That diagram really helps. My HRV has been steadily climbing (it's been super low since I started being able to track it) I've stuck to vagus, insular and some spleen, might do spleen more often, now
Level Up Party ! And 10 Days til our Ultrasound Zoom Class !!!
Hey there, everyone! Welcome to the July Ultrasound Zoom Meetup. We’re thrilled to have you here for this exciting event. Just to remind you, it’s Saturday, July 12th, from 11 am to 1 pm Los Angeles time. Make sure to join us at UltraSkool.com/join In this meetup, we’ll be diving into the fascinating world of Ultrasound Stimulation. Specifically, we’ll be focusing on stimulating the Vagus Nerve and the Cerebral Regions of the Brain. It’s going to be a hands-on experience where we all learn and perform these techniques together. Additionally, we’ll be covering Ultrasound stimulation of the Insular Cortex. And of course, we’ll have a dedicated Q&A session to address all your questions. We know you have them, and we’re here to provide the answers you need to efficiently implement this groundbreaking technology into your self-enhancement routine. So, bring your favorite VNS tools, come ready to learn, ask questions, and most importantly, have fun! This is a community event, and we’re all here to support each other on this journey. We can’t wait to see you there. Let’s make this July 2025 an Excellent Adventure together. See you soon! *** Also - Comment Below if You're Going to Be Able To Make it, and Like At Least One Other Persons Comment so they too can LEVEL UP ! ***
Level Up Party ! And 10 Days til our Ultrasound Zoom Class !!!
1 like • Jul 4
Great!
1 like • Jul 4
The date is for June on that link, do we still sign up, there?
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Rach Jo
3
26points to level up
@rachel-johns-4209
Not great at bios!

Active 37d ago
Joined Jun 4, 2025
UK
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