Today’s not just about fireworks and BBQs — it’s a reminder that freedom is earned. Every time you choose the workout, prep the meal, or show up when it’s inconvenient — you’re building freedom. Freedom from old habits. From doubt. From whatever held you back before this chapter. Keep going. Your future self is watching — and damn proud. Enjoy your 4th. Get after it tomorrow. #ignitefitness #igniteathlete #riseandignite