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Owned by Phumla N.

By P Fitness Community

5 members • Free

A fitness and wellness community helping women move with purpose through at-home workouts, simple nutrition, and mindset support.

Memberships

Skoolers

190.1k members • Free

ADHD Focus Founders

984 members • Free

Free Skool Course

32.8k members • Free

8 contributions to ADHD Focus Founders
How This AuDHD Mom Went Full-Time Entrepreneur
I just sat down with @Amber Kay, a single AuDHD mom of 3 and member of the Focus Founders Accelerator, to talk about how she: - Quit her 9-5 and went full-time as an entrepreneur - Made $1,600 more in the first month of launching her business than she ever did working her job - All while working the same or fewer hours - With zero experience running a business Amber shares how she followed a voice inside her head that saved her life, signed a contract with herself to make the transition, fought self-doubt and perfectionism, and MADE. IT. HAPPEN! She is such a badass human being and a wonderful soul. I watched this woman buy a homeless man a sandwich when she could barely afford one for herself. I'm so honored to give this woman the credit and spotlight she deserves, and to be helping her build her dream life one brick at a time! 👉 Join the Accelerator waitlist here to be notified when it reopens. (With special guest appearances from @Natasha Fernandez and @Brice Cavanaugh!)
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Always testing
If you aren't testing, you aren't learning. If you're running a business, make sure to test as many different versions as you can of your: -Ads -Landing pages -Creatives -Copy -UGC -Emails -Lead magnets and the list goes on...
Always testing
2 likes • May '25
So true, Linnet! Every test teaches you something. I’m learning to fall in love with the process. Thanks for the reminder! 🙌🏽✨
@Charlotte Williams i’m doing fantastic Charlotte how about you?
I just discovered the best software for Skool community owners
Skoot CRM is a dream come true. Tag your members, send automated follow-ups and reminders to check in with your most important people, see when people upgrade or downgrade tiers, see your analytics at a glance, and so much more. This is about to CHANGE THE GAME, I tell you! Go check out the 7-day free trial if you run a Skool community.
Good news I just completed my 14 day trial with almost 50% set up for my community
@Bill Widmer thank you 🙏🏻
New Year, New You Challenge?
What do you guys think? Should we host a challenge for January? Daily posting towards your biggest goal to kick off the year? Give me your ideas and thoughts.
Poll
40 members have voted
New Year, New You Challenge?
4 likes • 17d
I love it
Because I love myself 💙
I go to the gym... because I love myself I brush my teeth... because I love myself I clean my home... because I love myself I shower... because I love myself I build community... because I love myself I create & scale companies... because I love myself I maintain my friendships... because I love myself I meditate... because I love myself I journal... because I love myself I prioritize my sleep... because I love myself I show up for my clients... because I love myself I eat healthy meals... because I love myself I sit in gratitude daily... because I love myself There are many, many things I do because I love myself. Your self is the only thing you were given when you were born and you will have until you die. And many of us - especially those of us with ADHD - tend to beat ourselves up. "I am stupid" "I'm not good enough" "I need to do more" "Why can't I just stop procrastinating?!" "I must be broken" "I'm worthless" "I don't deserve to be successful" It is easy to be harsh to yourself. You're often your own worst critic. But what if we chose to feed another voice? The voice of self-love and compassion? The voice that whispers our unique strengths and abilities, knows what we're capable of, and is our biggest cheerleader? 2026 is only days away. A new year. A new opportunity to set intentions and make changes. I'm not talking about empty New Year's resolutions to "do better". I'm talking about embracing that we already ARE better - and choosing to feed that reality instead of the many that don't serve us. My plan in 2026 is to embrace loving presence and build myself up. Be my own cheerleader. Choose awe and gratitude in every possible moment. The world is full of incredible, awesome things to be grateful for, and I choose to see that reality... Because I love myself. What will you do differently in 2026 because you love yourself?
Because I love myself 💙
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Phumla N. Boyd-Walker
3
32points to level up
@phumla-nxumalo-3080
Women’s fitness & lifestyle mentor Workouts • Nutrition • Mindset Consistency over perfection.

Active 16h ago
Joined May 26, 2025
Austin Tx
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