Went on my first run in over a month because I had surgery in December. Felt like I might throw up my lungs 😅. I am hoping to establish a steady routine for running and bodyweight exercises. Any advice?

I’ve been going to the gym for about a month now, and I’m still very new to working out. I’m tall, skinny, and lean, and I’m still trying to figure out a concrete and efficient workout plan. Does anybody have any advice or recommendations on what my workout plan should look like? (I’m 6’1”, 151lbs, lean, high metabolism, small appetite—if this info helps)

When I was growing up we always went to my grandmother's house for Christmas day. She'd cook and we would open our presents and then play with our cousins all day long. My wife and I started cooking am Irish breakfast on Christmas mornings 7 years ago after we took the kids to Ireland for summer vacation. They look forward to it every year now!! What is something you do with your family every Christmas?

In recent weeks I have been seriously considering pursuing a career in the electrical trades, because college just isn’t doing much for me and I would like a steady career to (hopefully) support a future marriage someday. I have applied to some local companies for an apprenticeship, and I’m waiting to hear back. Prayers would be much appreciated, as this is a huge leap forward for me personally—I have no experience or knowledge whatsoever in any trade. God bless.