Nice way to get the day going. Always good to remember how being outside helps with that inside work on happiness. Back home to cooler weather but the sun was out so definitely spent some time outside.

Nice to be back after my travels. Love to hear the reminder about consistency. Something I have taken to heart with my movement over the last year ... getting out and moving every day. Here are some spots near my mom's house where I was the last couple of weeks. Easy to get motivated to move there ... and a final pic of consistency in action for me. Steps/miles for the year. Whether it be dedicated hikes or walks or just doing everyday things in life. I am committed to moving. I hope everyone's year is off to a good start!

All done in the midst of a busy day. Heading to the airport in a few minutes ... to go meet my new grandson!

While not necessarily the greatest, it is a favorite. Nibblin' on sponge cake Watchin' the sun bake All of those tourists covered with oil Strummin' my six-string On my front porch swing Smell those shrimp, they're beginnin' to boil

Liked the reference to other potential activities during the day. It is nice to experience the community here whose encouragement we can take with us and lean on during our other activities too.