Hey sanctuary family ✨ peace 🙏🏽☮️ I’m trying to do my part of being involved more and not be afraid to connect😁 so I come asking what made yall smile today😇 For me it’s been everything so far😁 so many blessings, laughs and gratitude 🙏🏽 Sending love and reiki🤍✨

What you Missed: - What is Compassion? - SA3 - My Personal 3 Step Process to Self-Love - The Root Causes of Suffering - How to Share Compassion With Others - Our 21-Day Community Challenge October 10th is World Mental Health Day and I invite you to join me and other community members for a 21-Day Challenge. Are you in? https://us02web.zoom.us/rec/share/m8YH87jJZP9bNoGcNL-Mw05Si0x-WudKfwnml3VDYlk-K4CY42B_jJXqWiOurqWs.du5WpgcxnmrDhOj1?startTime=1727915648000 Passcode: QUPfW.8m

Hey Family ✨ Just wanna wish everyone a divine closing of this Eclipse portal and New Moon in Libra🙏🏽 The cosmic influence these past few weeks been heavy and today is still shifting so much within and around us! 😮‍💨 May everyone stay grounded, safe and receptive to whatever changes Spirit is bringing to you during this time🤲🏽😇 Sending Love & Reiki to everyone! 🤍☺️🧘🏽‍♂️

Subject: "By cultivating attitudes of friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and disregard for the wicked, the mind-stuff retains its undisturbed calmness." - Sutra 1:33 I chose his as my subject because it was helpful in a reflection I had earlier today on how I can practice non-violence by not judging others. When I read Sutra 1:33 I liked the use of the four keys to the four locks to remaining at peace. It was an answer to a question I had on how I can be the best version of myself when I become aware of attitudes and reactions I have had towards others. 🤔

“Whatever you think the world is withholding from you, you are withholding from the world.” - Eckhart Tolle I’m not gonna lie. This quote messed me up. I came into this journal session like yeah, it’s been a minute. Let me intentionally sit down and go thru this process. I planned on writing out a huge journal entry in my physical journal then coming back here to summarize. Still processing how I feel about it and all the ways it applies to my life at this current moment, but this quote hit on a lot that I’ve been feeling recently. I’ve been feeling a lot of “absence”. “Absence” of creativity. “Absence” of community. “Absence” of love. Like damn God, wassup?! This quote hit me like a truck - and prompted me to ask myself “Are you BEING that which you seek?!”