1) Welcome to the Athen’s Rock Lobsters 🦞 Check out the dressing room and behind scene footage I’ve gotten over the past few days here. 2) Believe that you can achieve your goals. But understand you don’t rise to your goals, you sink to your systems. Better systems (habits) better outcomes. A lot of what you’re doing is unknown, but if you can leap into the unknown, the unknown can be good to you. Remember showing up at 5, 10, 40, 120% effort level still is showing up. Most people overestimate what they can do in one year and underestimate what they can do in 10 years ~ Bill Gates 3) Share with us a picture of your rink set up and your locker room (no judgement) I want to know where you all are playing this season 💪 BONUS NEWS 👀 - Discount in my 1%er’s Community til Oct. 17th (watch video for details) - 7-Day Nutrition Challenge is coming soon 🥑 - Removing all inactive members this month (getting down to 500 members) Tell me what content you’d like to see this year below👇🔥

Do you have any particular things that you're interested to know when it comes to nutrition & mindset? For Nutrition 🥑 - Do you want just a list of foods? - Do you want to know when to eat the foods prior to performance? - Do you want my grocery list? Recipes? - Starting today I will be posting what I eat in this group so you all can see! For Mindset 🧠 - What's the biggest struggle (give me 1 for In-season vs offseason) - Is confidence the biggest? - What are things that aren't talked about? If you can comment on this post so I can use this as reference that'd be great! Nutrition Course + The Official 7-Day Nutrition Challenge will drop by end of weekend! Comment "I'm in + your 2cents on the above questions" if you'd participate!

Just throwing thoughts out here! ✍️ - What would help you engage more? - What type of giveaways & prize would fire you up? - How often do you check inside the community? - Who'd participate in a 60-day transformation? - Who's actually USED any of the free classroom trainings? If so, which ones? - Who's ready for the paid community to drop? (It finally drops this Sunday!) Answer what questions resonate with you the most! And if you don't know... Don't forget about our FREE weekly trainings👇 Every Wednesday @ 6PM - Hockey Shot Masterclass Call Every Saturday @ 10AM - 25 Mins High Intensity Workout Much love, LC9 ✌️💛

Hey friends, just checking in! 👋 What’s on your mind? What can I help you with? What are you looking to improve this summer? Anyone still playing?! Spring or not?

For my game today my team only has 7 players and luckily they are the best players on my team but we don't even have 2 lines. We had to borrow a goalie from the age group below us. any tips on how to win this game?