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Total Goalkeeping
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Aug 20 •
BIG SURPRISE COMING... 🤫 🤫 🤫
Guys, All goes to plan I will be launching a 12 week program, where you as a goalkeeper (and goalkeeper and parent) can personally work with me on your mindset on a 12 week program that I have developed.... Also there is going to be a few lucky members who might (just might :) get an invite to attend for free for all the help, support and encourment they give everyone in this community ? Any ideas who 👇👇👇
8 likes • Aug 20
Sounds good……interesting times ahead !!
🔥
Aug 16 •
Glove compilation
I'm not a glove junkie you are 🤣🤣 https://www.instagram.com/reel/DNbIMaLoEFV/?igsh=MW9lbHkydDN2eHN2ZQ==
4 likes • Aug 16
Cool video !!
6 likes • Aug 15
Line some footballs along the 6 yard box - the more the better. Have someone take shots along the ground through the line of balls. If the shot goes through a gap in the line of balls - attempt save. If the shot strikes another ball - attempt to save one of the balls (you choose which one). It's a great exercise reaction/reflexes as you need to stay upright until the shot has passed the line of balls then make your save depending on whether theres been a deflection or not. Make easier or harder by moving the line of balls closer/further or adjusting power of shot.
Aug 14 •
J4K Success
J4K DEVON & CORNWALL ❤️🧤 Final Session today💙🧤 What an amazing journey from training for fun to accompany a friend to signing for WSL 2 Birmingham City Women FC. 6 yrs ago Lily came to J4K to train for fun,Lily had too much talent to be training for fun,a few conversations,a few more training sessions and Lily took goalkeeping seriously,success soon followed,signing for PAFC ADC ,representing Devon FA,training at the England talent FA. On her 16th birthday Lily signed for Plymouth Arygle women,soon making the no1 spot her own,after over 40 games and still only 17 there was an opportunity to move to Birmingham FC . It’s been a brilliant 6 yrs watching this young girl turn into the person & goalkeeper she is today,hours & hours of training in the rain ,wet,muddy pitches,pain ,tears,blood,sweat ,it’s all been worth it. Wishing Lily every success & Good Luck from all at J4K Follow in Lily’s footsteps,you could be the next J4K success 👍🧤 [email protected]
4 likes • Aug 14
What a lovely post and tribute @Andy Meeds. Well done lily and a massive well done to yourself for noticing the potential talent and coaching it through to this point ! You clearly have great coaching methods and hopefully there’s another ’Lily’ coming though your class soon !
Aug 13 •
3G to Grass
Any tips on changing from 3G to Grass. We have a one-off game on grass Friday night, a surface which I haven't played on for over a year, and only once since I was 16 (now 33) What are the main differences to be aware of and any dangers (away from the bobbles. Already fearing a Bryan Gunn moment) to watch out for
3 likes • Aug 14
The main thing for me is that the grass pitches here are very rarely in great condition, especially the goal mouths so the bobbles are terrible When warming Jnr up for grass we always talk and spend some time focusing on reaction saves and trying to stay upright for as long as possible. We drill with a bobble net at training sometimes but obv cant on matchday. A good simple drill for match day is to line some balls up along the 6yrd line (closer or further if you prefer). Server takes some shots along the surface (not too hard) and the ball will either go straight through or deflect off one of other balls. Aim is just to save A ball. Doesnt matter which one.
1 like • Aug 14
@Kelvin Armiger i posted an easy drill further down for preparing for bobbles etc. Its a great drill and a good laugh. Jnr loves it and you can make it as easy or hard as you like - just change the distance from the goal for the line of balls, and how hard the shot is !
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