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Any Opinions About New Daily Routine
Hey everyone, so I’ve taken a short break from fitness over the holidays and I’m wanting to get back into it. I tried a weeklong routine in calisthenics before, but I didn’t like it. I’m thinking about switching to doing an everyday routine, so something like (1 set of each) Max Pull ups, max Push ups, 30 Squats, max bench dips, and max hanging knee raises Doing this 3 times a day (morning, afternoon, evening) and also incorporating some cardio, pike pushups, and actual dips when I have access to bars
2 likes • Jan 11
@Amun Ifeanyi thank you so much for the advice. I’ll definitely use this format and post my results!!
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Naveen Rohila
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1point to level up
@naveen-rohila-2258
Gonzaga University freshman Mike Tyson = mentor Goal = improve mentally/physically

Active 19d ago
Joined Nov 12, 2024
ESTJ