Check this out

Nice to be in here ☺️ I’m a BJJ athlete but I’ve been into fitness a good part of my life so I decided to try and actually build something from my passion. I got some fitness certifications for personal trainer, fitness kickboxing trainer, general strength& conditioning coach certification, all ISSA. But I fell in love with S&C for combat sports (which helps me the most also being a combat sports practitioner myself). So my goal is to study more and learn about S&C in combat sports, mainly focus at the moment, it’s for my own performance in sports but also, eventually to build my own business in this and coach others. 💜

How does the 72 hour rule apply in CC method?

Just got word I'm officially inducted into the Florida Mixed Martial Arts Hall of Fame! Tremendous honor thanks for all the on going support!