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8 contributions to Daru Strong Club
Live call today 12pm est.
Phil Daru is inviting you to a scheduled Zoom meeting. Topic: Skool Live Q&A Time: Jun 26, 2026 12:00 PM Eastern Time (US and Canada) Join Zoom Meeting https://us02web.zoom.us/j/87118241615?pwd=j2bbxpZ6lFh4iFw7Ae0aHHZ7A5asea.1 Meeting chat link https://us02web.zoom.us/launch/jc/87118241615 View meeting insights https://us02web.zoom.us/launch/edl?muid=694496a8-443a-492f-8a9a-e04b570688fb Meeting ID: 871 1824 1615 Passcode: 852966 --- One tap mobile +13052241968,,87118241615#,,,,*852966# US +13017158592,,87118241615#,,,,*852966# US (Washington DC) --- Join by SIP • [email protected] Join instructions https://us02web.zoom.us/meetings/87118241615/invitations?signature=2m62CH11C1EowmSBe-iZtzTNqmCdzJEI5RP19fr-I-U
0 likes • 4d
Gotta spend some to earn some
Todays live Q&A
Did the live Q&A today get cancelled?
1
0
Focus
Today, you have choices to make and problems to solve. The easy part is realizing that these decisions are inevitable. What matters is how well you keep the main thing the main thing. Focus comes from understanding. Understanding that the task in front of you is the priority. In that moment, nothing else matters. Time-block your work. Eliminate distractions. Take control of your time intentionally. Have a blessed day 🙏🏼
0 likes • Feb 11
Time blocks works great!
Ultra Endurance
For the last period I've been playing around with the kettlebell sports lifts at the beginning of my training. Today was Double Jerk and I am building up to a 10 minute set. Trying to build Kettlebell Snatch, with one hand switch up as well, and same goes for the Long Cycle (Double Clean & Jerk). Feel free to come with some input👊
1 like • Jan 5
@Megan Barb haha, I might have to make a video of it soon. What are you currently working on?
1 like • Jan 6
@Megan Barb that’s exciting things you’ve got going on and an interesting combination!🥊 I train/coach combat sports too. Since I am specialized in kettlebells I use it for athletic training, it gives so much bang for your buck. Cleans have a big power output, same goes for snatches and jerks. Swings (two handed, one handed or hand to hand) are great too, because they are the base for all the swinging movements (clean and snatch). You can do the the double handed swings with a band like Phil does sometimes too
1-8 of 8
Mahmoud Ali Wachah
3
34points to level up
@mahmoud-ali-wachah-6267
MMA, Strength & Conditioning Coach

Active 1d ago
Joined Nov 8, 2025
Denmark
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