Imagine the most confident version of YOU You don’t chase approval, you know your worth You don’t tune to others wondering if you are “safe” You feel secure in your attachment style and aren’t trying to prove yourself to anyone You give yourself permission to be you and know that those that resonate with you will find you and those that don’t may fall away And that's okay… You choose to regulate your nervous system and choose to surround yourself with people who do the same You don’t chase love nor push it away due to past patterns… This version of you exists right now… and you can tune to it using meditation AND by modeling their actions and belief patterns What would the most confident version of do? Let this be the mantra and intention to embody On June 3rd I am thinking of running a 21 Day Confidence LOVE challenge to help you embody this version of you… Would you want to join? It will include LIVE hot seat coaching, breathwork, live meditations and a brand new zoom breakout group exercise to have others SEE you as this version of you Focus is on feeling safe inside your own body, healing your attachment style, releasing people pleasing tendencies, letting go of being a “fixer” and finally feeling confident in who you are and your ability to attract love (or go deeper in your relationship) Anyways super excited about this wanted to check in to see if it resonates p.s can you comment on this post if you want to join?

this means you can now see who else in the high vibe tribe live in your city! it doesn't show actual location it just shows where when you made your account you said you live... this is cool for me because when running live events I can see where many of you are! the map is located where you see "community, classroom, calendar, " etc then you can see how GLOBAL we all are it's pretty cool to see how many people all around the world are raising their vibration and doing the inner work also if you want me to run a 2 day event close to you... can you comment the biggest major city to you that you would travel in for if I did? lmk! Sedona live event is this weekend and it sold out last week! now that content from the live events are on Youtube each live event is selling out quicker and quicker I'll be doing more but want to feel into where!

I realized a time ago … How hard it is to actually be able to feel again after heavy childhood trauma Living in my brain was a servival mechanism for a very long time for me without even realizing it I was so good in analyzing everything Reflecting , thinking through everything … but really allowing myself to feel again or better said not to be afraid to feel again as a child you can only handle something to a certain level and when it becomes too much your body takes over To protect you … cut’s you off from your feelings so it doesn’t hurt too much but the problem is; you stop living! you only exist feeling is living and really all the feelings without sadness no joy and without pain no pleasure How would we even know what joy is when there was no sadness? I don’t want to lower any vibration here but wanted to share this with you. And even if I’m not so often in this community the last time I really appreciate you all A real community with the best loving intentions Happy to be a part of this and hope you all are Well ❤️✨🙏🏼🍀

You are magnetic when you value authenticity more than what others think. By being YOU, you accept yourself and give people the ability to see the real you Whether they accept you or not is NOT your thing to manage and how you feel about you is… Be the real you :) Today's high vibe message is inspired from the awareness that often we may value what people think MORE than what we think (also! if you want to receive texts of high vibe thoughts of the day like this up to a few times a week you can add me to your phone here https://my.community.com/aarondoughty ) This comes as an adaptable strategy as a kid where we look for approval from our parents or family I remember in 3rd grade going to the teacher in art class to ask a question about my half done picture I drew of the ocean I actually had no question… I was just hoping she said… “WOW AARON THAT'S THE BEST THING I”VE EVER SEEN!” “I’M STOPPING CLASS SO WE CAN ADMIRE THIS DRAWING YOU DID!” But instead she answered my question and I sat back down… Disappointed and wondering if my drawing “was enough…” And if deep down… If I was enough… As kids we seek validation if we weren't taught to validate ourselves If the teacher would has said… What do YOU think of your drawing? That would have influenced me to go inside myself to ask myself that question As an adult I have learned to start asking myself this question more often… And to then realize that how I feel about me is is more important than what others think I value being authentic OVER validation of others And as a result… I like me more and accept myself more And if I like me and I accept myself, I don’t crave it in others… Anyways hope you have a great day :) Much love, Aaron Doughty P.s I’m thinking of doing more high vibe thoughts of the day like this… Shorter ones I will send occasionally via text message And then some longer explanations like this via email Also if you want me to text you the shorter ones can you text me the word "vibe" to 424-304-0104 or add me here to your phone here https://my.community.com/aarondoughty

I don't typically discuss personal matters, but I am making an exception today to potentially help someone else. 1) Despite practicing meditation to cut the energetic cord, thoughts of my ex continued to persist in my mind. I have NO desire to see or speak to him, yet his presence lingered, prompting me to delve into the underlying reasons for his recurrent appearance in my thoughts. I knew that he symbolised an unresolved pattern within myself. In both my personal relationships and professional life, I often felt undervalued, disrespected, and unappreciated. This sparked a sense of frustration and anger within me because I felt I deserved better. Upon much introspection, I realised that MY: Lack of value for myself Lack of respect for myself Lack of appreciation for myself was manifesting in various aspects of my life, affecting both personal and professional success. 2) While viewing Aaron's video within the CBA program, I experienced a sense of doubt... something I felt many times before. I doubted the efficiency of the workshop. Right then, I came to understand that this doubt was a PROJECTION of my own insecurities in MY OWN capability in creating thriving results in my business and finances. Hence, becoming aware of our patterns and reframing how we feel about ourself is essential, otherwise we'll keep fighting against ourselves.