I realized a time ago …
How hard it is to actually be able to feel again after heavy childhood trauma
Living in my brain was a servival mechanism for a very long time for me without even realizing it
I was so good in analyzing everything
Reflecting , thinking through everything … but really allowing myself to feel again or better said not to be afraid to feel again
as a child you can only handle something to a certain level and when it becomes too much your body takes over
To protect you … cut’s you off from your feelings so it doesn’t hurt too much
but the problem is; you stop living!
you only exist
feeling is living and really all the feelings
without sadness no joy
and without pain no pleasure
How would we even know what joy is when there was no sadness?
I don’t want to lower any vibration here but wanted to share this with you.
And even if I’m not so often in this community the last time I really appreciate you all
A real community with the best loving intentions
Happy to be a part of this and hope you all are Well ❤️✨🙏🏼🍀